Nutrition Facts for Creamy garlic penne pasta
Blog Research API Download App

Creamy Garlic Penne Pasta

Image of Creamy Garlic Penne Pasta
Nutriscore Rating: 56/100

Indulge in the heavenly richness of Creamy Garlic Penne Pasta, a perfect harmony of tender penne, garlic-infused butter, and a luscious Parmesan cream sauce. This easy-to-make dish combines the comforting flavors of fresh garlic and creamy dairy with just a hint of spice from optional red pepper flakes, making it a crowd-pleaser for weeknight dinners or special occasions. Ready in just 30 minutes, this recipe elevates classic pasta night with its smooth, velvety texture and a sprinkling of fresh parsley for an elegant finish. Whether you’re craving a cozy meal or looking to impress, this creamy garlic pasta is your go-to recipe for a restaurant-worthy dinner at home.

Get More Healthy Recipes with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Discover personalized meal ideas
βœ“ Track your nutrition effortlessly
βœ“ Get AI-powered health insights
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 12 oz penne pasta
  • 2 tbsp butter
  • 4 garlic cloves, minced
  • 2 tbsp all-purpose flour
  • 2 cups milk (preferably whole milk)
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 0.25 tsp crushed red pepper flakes (optional)
  • 2 tbsp fresh parsley, chopped (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Bring a large pot of salted water to a boil and cook the penne pasta according to the package instructions until al dente. Drain and set aside.

2

In a large skillet, melt the butter over medium heat. Add the minced garlic and sautΓ© for about 1-2 minutes until fragrant, being careful not to let it burn.

3

Sprinkle the flour over the butter and garlic mixture, whisking constantly for 1-2 minutes to form a roux.

4

Gradually pour in the milk and heavy cream, whisking continuously to create a smooth sauce. Bring the mixture to a gentle simmer.

5

Stir in the grated Parmesan cheese, salt, black pepper, and crushed red pepper flakes (if using). Continue stirring until the cheese is fully melted and the sauce is creamy and thickened.

6

Add the cooked penne pasta to the skillet, tossing to coat each piece in the creamy garlic sauce.

7

Remove the skillet from heat and garnish with freshly chopped parsley.

8

Serve immediately while hot, and enjoy your Creamy Garlic Penne Pasta!

⚑
Cooking Tip: Take your time with each step for the best results!
2249
cal
70.8g
protein
148.0g
carbs
146.5g
fat

Nutrition Facts

1 serving (1224.0g)
Calories
2249
% Daily Value*
Total Fat 146.5 g 188%
Saturated Fat 88.9 g 444%
Polyunsaturated Fat 0.0 g
Cholesterol 430 mg 143%
Sodium 3757 mg 163%
Total Carbohydrate 148.0 g 54%
Dietary Fiber 7.7 g 28%
Total Sugars 26.9 g
Protein 70.8 g 142%
Vitamin D 6.6 mcg 33%
Calcium 1514 mg 116%
Iron 4.9 mg 27%
Potassium 1108 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.0%%
12.9%%
60.1%%
Fat: 1318 cal (60.1%%)
Protein: 283 cal (12.9%%)
Carbs: 592 cal (27.0%%)