Creamy Garlic Parmesan Pasta
Indulge in the ultimate comfort food with this Creamy Garlic Parmesan Pasta—a rich and velvety dish that comes together in just 30 minutes! Featuring tender spaghetti coated in a luscious sauce made from butter, garlic, milk, heavy cream, and plenty of freshly grated Parmesan cheese, this recipe is a perfect balance of savory and creamy flavors. A hint of black pepper and fresh parsley adds a pop of freshness, while the option to top with extra Parmesan ensures every bite is irresistibly cheesy. Perfect for a cozy weeknight dinner or a special occasion, this pasta recipe is easy to make, yet feels gourmet. Whether you're a garlic lover or simply craving a creamy pasta dish, this recipe will delight your taste buds and impress any crowd.
Train Anywhere. No Excuses.
Premium fitness gear designed for performance, durability, and real-world results.
From home to gym to on-the-go
Recipe Information
Ingredients
- 400 grams spaghetti
- 4 tablespoons unsalted butter
- 4 garlic cloves, minced
- 2 tablespoons all-purpose flour
- 2 cups whole milk
- 1 cup heavy cream
- 1.5 cups grated Parmesan cheese
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 2 tablespoons fresh parsley, chopped
- optional extra Parmesan cheese, for serving
Instructions
Bring a large pot of salted water to a boil. Add the spaghetti and cook according to package instructions until al dente. Reserve 1 cup of pasta water and drain the rest.
In a large skillet over medium heat, melt the butter. Add the minced garlic and sauté for 1-2 minutes until fragrant but not browned.
Sprinkle the flour over the garlic and butter, and stir continuously for about 1 minute to cook out the raw flour taste.
Gradually whisk in the milk and heavy cream, stirring constantly to prevent lumps. Bring the mixture to a gentle simmer.
Once the sauce starts to thicken, stir in the grated Parmesan cheese until it is fully melted and the sauce is smooth.
Season the sauce with salt and black pepper, adjusting to taste.
Add the cooked spaghetti to the skillet, tossing to coat in the garlic Parmesan sauce. If the sauce is too thick, add a splash of reserved pasta water to reach the desired consistency.
Garnish with chopped fresh parsley and additional Parmesan cheese, if desired.
Serve immediately, ensuring each serving is coated generously with the creamy sauce.
Nutrition Facts
Calories |
687 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 46.2 g | 59% | |
| Saturated Fat | 28.6 g | 143% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 135 mg | 45% | |
| Sodium | 871 mg | 38% | |
| Total Carbohydrate | 41.5 g | 15% | |
| Dietary Fiber | 2.0 g | 7% | |
| Total Sugars | 6.8 g | ||
| Protein | 23.5 g | 47% | |
| Vitamin D | 1.7 mcg | 9% | |
| Calcium | 519 mg | 40% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 269 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
