Nutrition Facts for Creamy french lentils with celery root and garlic
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Creamy French Lentils with Celery Root and Garlic

Image of Creamy French Lentils with Celery Root and Garlic
Nutriscore Rating: 73/100

Indulge in the comforting embrace of **Creamy French Lentils with Celery Root and Garlic**, a dish that combines rustic elegance with hearty, nutrient-rich ingredients. This recipe features tender French lentils (Puy lentils) simmered with aromatic garlic, shallots, and earthy celery root, all infused with the flavors of fresh thyme and a hint of bay leaf. A splash of heavy cream adds a luscious, velvety texture, while a touch of bright lemon juice balances the richness. Ready in under an hour, this one-pot marvel is perfect for a cozy dinner and pairs beautifully with crusty bread or a fresh green salad. Whether you're seeking a vegetarian main or a comforting side, this recipe is a flavorful, wholesome choice that's as satisfying as it is simple to prepare.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 cup French lentils (Puy lentils)
  • 1 medium Celery root (celeriac), peeled and diced
  • 4 cloves Garlic cloves, minced
  • 1 large Shallot, finely chopped
  • 2 tablespoons Olive oil
  • 4 cups Vegetable broth
  • 0.5 cup Heavy cream
  • 1 leaf Bay leaf
  • 4 sprigs Fresh thyme
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper, freshly ground
  • 1 tablespoon Lemon juice
  • 2 tablespoons Fresh parsley, chopped (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Rinse the French lentils under cold water and set aside.

2

In a large saucepan or Dutch oven, heat the olive oil over medium heat.

3

Add the chopped shallot and minced garlic, sautΓ©ing for 2-3 minutes until softened and fragrant.

4

Stir in the diced celery root and cook for another 5 minutes, allowing it to lightly caramelize.

5

Add the rinsed lentils to the pot, followed by the vegetable broth, bay leaf, thyme sprigs, salt, and black pepper.

6

Bring the mixture to a boil, then reduce the heat to low and simmer uncovered for 25-30 minutes, or until the lentils and celery root are tender.

7

Remove and discard the bay leaf and thyme sprigs from the pot.

8

Stir in the heavy cream and lemon juice, adjusting seasoning with additional salt and pepper to taste.

9

Simmer for another 5 minutes to allow the flavors to meld and the mixture to thicken slightly.

10

Serve warm, garnished with chopped parsley if desired. Pair with crusty bread or a simple green salad for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
391
cal
11.5g
protein
43.4g
carbs
19.4g
fat

Nutrition Facts

1 serving (498.3g)
Calories
391
% Daily Value*
Total Fat 19.4 g 25%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0.5 g
Cholesterol 30 mg 10%
Sodium 1209 mg 53%
Total Carbohydrate 43.4 g 16%
Dietary Fiber 10.5 g 37%
Total Sugars 8.0 g
Protein 11.5 g 23%
Vitamin D 0.0 mcg 0%
Calcium 126 mg 10%
Iron 4.5 mg 25%
Potassium 1158 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.8%%
11.8%%
44.4%%
Fat: 702 cal (44.4%%)
Protein: 186 cal (11.8%%)
Carbs: 691 cal (43.8%%)