Nutrition Facts for Creamy curry sauce
Blog Research API Download App

Creamy Curry Sauce

Image of Creamy Curry Sauce
Nutriscore Rating: 60/100

Indulge in the bold, comforting flavors of this Creamy Curry Sauce, a versatile and rich addition to your favorite dishes. Infused with aromatic spices like curry powder, cumin, and coriander, this sauce blends beautifully with creamy coconut milk and a touch of sweet brown sugar for a perfectly balanced taste. Fresh ginger, garlic, and lime juice create layers of freshness, while a sprinkle of cilantro adds a vibrant finishing touch. Ready in just 30 minutes, this easy-to-make curry sauce is ideal for draping over grilled chicken, roasted vegetables, or steamed rice. Whether you're cooking for a weeknight dinner or elevating a special meal, this dairy-free, silky-smooth sauce is a crowd-pleaser that transforms the simplest ingredients into a feast full of exotic flair.

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 tablespoons vegetable oil
  • 1 medium onion
  • 3 garlic cloves
  • 1 tablespoon fresh ginger
  • 2 tablespoons curry powder
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 can (13.5 oz) coconut milk
  • 1 cup chicken or vegetable broth
  • 2 teaspoons brown sugar
  • 1 tablespoon lime juice
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons fresh cilantro
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Finely chop the onion, mince the garlic cloves, and grate the fresh ginger.

2

Heat the vegetable oil in a medium saucepan over medium heat. Add the chopped onion and sauté until translucent, about 3-4 minutes.

3

Stir in the minced garlic and grated ginger. Cook for another 1-2 minutes until fragrant.

4

Add the curry powder, ground cumin, and ground coriander. Stir gently for 1-2 minutes to let the spices toast slightly.

5

Pour in the coconut milk and chicken or vegetable broth. Stir well to combine the spices and liquids.

6

Add the brown sugar, lime juice, salt, and black pepper. Stir to integrate all flavors.

7

Bring the mixture to a simmer, then lower the heat and let it cook gently for about 10-15 minutes, stirring occasionally, until the sauce thickens slightly.

8

Remove from heat and stir in the chopped fresh cilantro.

9

Taste and adjust seasoning if necessary, adding more salt or lime juice as preferred.

10

Serve warm over your choice of protein or vegetables.

Cooking Tip: Take your time with each step for the best results!
127
cal
1.3g
protein
16.6g
carbs
7.1g
fat

Nutrition Facts

1 serving (221.1g)
Calories
127
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 1.1 g 6%
Polyunsaturated Fat 4.2 g
Cholesterol 1 mg 0%
Sodium 1497 mg 65%
Total Carbohydrate 16.6 g 6%
Dietary Fiber 1.1 g 4%
Total Sugars 10.8 g
Protein 1.3 g 3%
Vitamin D 0.0 mcg 0%
Calcium 35 mg 3%
Iron 2.9 mg 16%
Potassium 214 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.9%%
3.8%%
47.2%%
Fat: 256 cal (47.2%%)
Protein: 20 cal (3.8%%)
Carbs: 265 cal (48.9%%)