Creamy Cucumber Salad Dressing
Elevate your salads and snacks with this refreshing and tangy Creamy Cucumber Salad Dressing! Made with wholesome Greek yogurt, freshly grated cucumber, aromatic dill, and a hint of garlic, this quick and easy dressing is the perfect balance of creamy and zesty flavors. A splash of lemon juice, a drizzle of honey, and a touch of olive oil round out the taste, creating a versatile dressing that pairs beautifully with crisp greens, roasted vegetables, or as a vibrant dip for crudités. Ready in just 10 minutes with no cooking required, this healthy homemade dressing is perfect for meal prep and can be stored in the fridge to intensify its flavors. Whether you're looking for a light, refreshing topping or a flavorful addition to your favorite dishes, this cucumber salad dressing is a must-try!
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Recipe Information
Ingredients
- 1 cup Greek yogurt
- 1 medium (peeled, seeded, and grated) Cucumber
- 2 tablespoons (chopped) Fresh dill
- 1 clove (minced) Garlic
- 2 tablespoons Lemon juice
- 2 tablespoons Extra virgin olive oil
- 1 teaspoon Honey
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
Instructions
Prepare the cucumber by peeling, seeding, and grating it using a box grater. Once grated, place the cucumber in a clean kitchen towel or cheesecloth and gently squeeze out the excess moisture. Set aside.
In a medium mixing bowl, combine the Greek yogurt, grated cucumber, fresh dill, minced garlic, lemon juice, olive oil, and honey.
Whisk together the ingredients until the mixture is smooth and well combined.
Season the dressing with salt and black pepper, adjusting to taste. Whisk again to incorporate the seasoning evenly.
Transfer the creamy cucumber salad dressing to an airtight container or jar and refrigerate for at least 30 minutes before serving to allow the flavors to meld.
Stir well before serving. Use as a salad dressing, dip, or sauce for a variety of dishes. Enjoy!
Nutrition Facts
Calories |
465 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.5 g | 38% | |
| Saturated Fat | 4.7 g | 24% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 8 mg | 3% | |
| Sodium | 1268 mg | 55% | |
| Total Carbohydrate | 26.2 g | 10% | |
| Dietary Fiber | 1.4 g | 5% | |
| Total Sugars | 16.3 g | ||
| Protein | 17.8 g | 36% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 226 mg | 17% | |
| Iron | 1.2 mg | 7% | |
| Potassium | 614 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
