Nutrition Facts for Creamy coconut curry soup
Blog Research API Download App

Creamy Coconut Curry Soup

Image of Creamy Coconut Curry Soup
Nutriscore Rating: 72/100

Indulge in the exotic flavors of Creamy Coconut Curry Soup, a vibrant and comforting dish that combines warmth, spice, and creaminess in every spoonful. This Thai-inspired recipe features tender chicken, fresh vegetables like broccoli and spinach, and aromatic ingredients such as garlic, ginger, and red curry paste, all simmered in a luxurious blend of coconut milk and broth. A splash of lime juice and fish sauce adds a tangy depth, while the garnish of fresh cilantro ties it all together. Easy to prepare in just 45 minutes, this one-pot wonder is perfect for busy weeknights or impressing guests with its bold, fragrant flavors. Serve it hot as a hearty appetizer or satisfying main course, and bring the tastes of Southeast Asia straight to your table!

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 2 medium carrots, sliced
  • 1 medium red bell pepper, diced
  • 3 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 3 tablespoons red curry paste
  • 4 cups chicken or vegetable broth
  • 1 can (13.5 oz) coconut milk
  • 1 pound chicken breast, diced
  • 2 cups broccoli florets
  • 2 cups baby spinach
  • 1 tablespoon fish sauce
  • 2 tablespoons lime juice
  • 0.25 cup cilantro, chopped
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat the olive oil in a large pot over medium heat.

2

Add the diced onion, sliced carrots, and diced red bell pepper. Sauté for 5-7 minutes until onions are translucent.

3

Stir in the minced garlic and ginger and cook for 1-2 minutes until fragrant.

4

Add the red curry paste and cook for another minute, stirring constantly.

5

Pour in the chicken or vegetable broth and bring to a boil.

6

Reduce the heat to a simmer and add the diced chicken breast. Cook for about 8-10 minutes until the chicken is cooked through.

7

Stir in the coconut milk, broccoli florets, and spinach. Simmer for 5 minutes until the broccoli is tender.

8

Add the fish sauce, lime juice, salt, and black pepper. Stir well to combine.

9

Serve hot, garnished with fresh cilantro.

Cooking Tip: Take your time with each step for the best results!
372
cal
41.2g
protein
25.5g
carbs
12.4g
fat

Nutrition Facts

1 serving (653.2g)
Calories
372
% Daily Value*
Total Fat 12.4 g 16%
Saturated Fat 2.6 g 13%
Polyunsaturated Fat 0.0 g
Cholesterol 101 mg 34%
Sodium 1847 mg 80%
Total Carbohydrate 25.5 g 9%
Dietary Fiber 3.9 g 14%
Total Sugars 13.7 g
Protein 41.2 g 82%
Vitamin D 0.2 mcg 1%
Calcium 106 mg 8%
Iron 2.6 mg 15%
Potassium 741 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.0%%
43.7%%
29.3%%
Fat: 442 cal (29.3%%)
Protein: 660 cal (43.7%%)
Carbs: 408 cal (27.0%%)