Nutrition Facts for Creamy coconut curry soup

Creamy Coconut Curry Soup

Image of Creamy Coconut Curry Soup
Nutriscore Rating: 74/100

Indulge in the exotic flavors of Creamy Coconut Curry Soup, a vibrant and comforting dish that combines warmth, spice, and creaminess in every spoonful. This Thai-inspired recipe features tender chicken, fresh vegetables like broccoli and spinach, and aromatic ingredients such as garlic, ginger, and red curry paste, all simmered in a luxurious blend of coconut milk and broth. A splash of lime juice and fish sauce adds a tangy depth, while the garnish of fresh cilantro ties it all together. Easy to prepare in just 45 minutes, this one-pot wonder is perfect for busy weeknights or impressing guests with its bold, fragrant flavors. Serve it hot as a hearty appetizer or satisfying main course, and bring the tastes of Southeast Asia straight to your table!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 2 medium carrots, sliced
  • 1 medium red bell pepper, diced
  • 3 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 3 tablespoons red curry paste
  • 4 cups chicken or vegetable broth
  • 1 can (13.5 oz) coconut milk
  • 1 pound chicken breast, diced
  • 2 cups broccoli florets
  • 2 cups baby spinach
  • 1 tablespoon fish sauce
  • 2 tablespoons lime juice
  • 0.25 cup cilantro, chopped
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat the olive oil in a large pot over medium heat.

2

Add the diced onion, sliced carrots, and diced red bell pepper. Sauté for 5-7 minutes until onions are translucent.

3

Stir in the minced garlic and ginger and cook for 1-2 minutes until fragrant.

4

Add the red curry paste and cook for another minute, stirring constantly.

5

Pour in the chicken or vegetable broth and bring to a boil.

6

Reduce the heat to a simmer and add the diced chicken breast. Cook for about 8-10 minutes until the chicken is cooked through.

7

Stir in the coconut milk, broccoli florets, and spinach. Simmer for 5 minutes until the broccoli is tender.

8

Add the fish sauce, lime juice, salt, and black pepper. Stir well to combine.

9

Serve hot, garnished with fresh cilantro.

Cooking Tip: Take your time with each step for the best results!
1452
cal
160.2g
protein
91.4g
carbs
49.1g
fat

Nutrition Facts

1 serving (2561.9g)
Calories
1452
% Daily Value*
Total Fat 49.1 g 63%
Saturated Fat 10.0 g 50%
Polyunsaturated Fat 2.7 g
Cholesterol 405 mg 135%
Sodium 7269 mg 316%
Total Carbohydrate 91.4 g 33%
Dietary Fiber 15.4 g 55%
Total Sugars 47.6 g
Protein 160.2 g 320%
Vitamin D 1.1 mcg 5%
Calcium 384 mg 30%
Iron 11.0 mg 61%
Potassium 2812 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.2%%
44.2%%
30.5%%
Fat: 441 cal (30.5%%)
Protein: 640 cal (44.2%%)
Carbs: 365 cal (25.2%%)