Nutrition Facts for Creamy cilantro chicken

Creamy Cilantro Chicken

Image of Creamy Cilantro Chicken
Nutriscore Rating: 65/100

Elevate your weeknight dinner game with this mouthwatering Creamy Cilantro Chicken, a perfectly balanced dish that combines tender, golden-seared chicken breasts with a luscious, herb-infused sauce. The rich, velvety base of garlic, butter, and heavy cream gets a zesty kick from fresh lime juice and a fragrant burst of freshly chopped cilantro, creating layers of flavor in every bite. A subtle hint of optional red pepper flakes adds a spicy undertone, making it customizable to your palate. Ready in just 40 minutes, this one-skillet recipe is as easy as it is impressive, and it pairs beautifully with fluffy rice, al dente pasta, or crisp sautéed vegetables. Ideal for busy weeknights or casual entertaining, Creamy Cilantro Chicken will quickly become a family favorite thanks to its irresistible combination of creamy, zesty, and herbaceous goodness.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 0.5 teaspoon garlic powder
  • 2 tablespoons unsalted butter
  • 3 cloves garlic cloves, minced
  • 1 tablespoon all-purpose flour
  • 1 cup chicken broth
  • 0.75 cup heavy cream
  • 0.5 cup fresh cilantro, chopped
  • 1 tablespoon lime juice
  • 0.25 teaspoon red pepper flakes (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Season the chicken breasts with salt, black pepper, and garlic powder on both sides.

2

Heat olive oil in a large skillet over medium-high heat. Add the chicken breasts and sear for 4-5 minutes per side until golden brown. Remove from the skillet and set aside.

3

In the same skillet, reduce the heat to medium and melt the butter. Add the minced garlic and sauté for 30 seconds until fragrant.

4

Sprinkle the flour over the garlic and butter, stirring constantly to create a roux. Cook for 1 minute.

5

Slowly whisk in the chicken broth, ensuring there are no lumps. Let it simmer for 2-3 minutes until slightly thickened.

6

Stir in the heavy cream, chopped cilantro, lime juice, and red pepper flakes (if using). Cook for another 2 minutes, allowing the flavors to meld.

7

Return the chicken breasts to the skillet, spooning the sauce over them. Reduce the heat to low, cover, and simmer for 10-12 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).

8

Serve the Creamy Cilantro Chicken immediately, garnished with additional cilantro if desired. Pair with rice, pasta, or sautéed vegetables for a complete meal.

Cooking Tip: Take your time with each step for the best results!
2276
cal
222.9g
protein
13.5g
carbs
138.4g
fat

Nutrition Facts

1 serving (1345.8g)
Calories
2276
% Daily Value*
Total Fat 138.4 g 177%
Saturated Fat 61.3 g 306%
Polyunsaturated Fat 2.7 g
Cholesterol 834 mg 278%
Sodium 3522 mg 153%
Total Carbohydrate 13.5 g 5%
Dietary Fiber 4.7 g 17%
Total Sugars 2.4 g
Protein 222.9 g 446%
Vitamin D 0.2 mcg 1%
Calcium 179 mg 14%
Iron 10.1 mg 56%
Potassium 2343 mg 50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.5%%
40.7%%
56.8%%
Fat: 1245 cal (56.8%%)
Protein: 891 cal (40.7%%)
Carbs: 54 cal (2.5%%)