Chicken and Spinach Florence
Indulge in the rich, savory flavors of Chicken and Spinach Florence, a creamy skillet dinner that combines tender, golden-seared chicken breasts with a luscious Parmesan sauce infused with garlic and fresh spinach. Perfect for a comforting family meal or a homey date-night dinner, this recipe is ready in just 45 minutes and pairs beautifully with pasta, rice, or crusty bread. The magic lies in the velvety cream sauce, thickened with a touch of flour and enriched with chicken broth and heavy cream, all brought to life with a hint of red pepper flakes for a subtle kick. With its simple preparation and wholesome ingredients, this one-pan wonder is as easy as it is irresistible, making it a go-to comfort food that feels gourmet.
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Recipe Information
Ingredients
- 4 pieces Boneless, skinless chicken breasts
- 1 teaspoon Salt
- 0.5 teaspoons Black pepper
- 2 tablespoons Olive oil
- 2 tablespoons Butter
- 3 cloves Garlic, minced
- 1 tablespoon All-purpose flour
- 1 cup Chicken broth
- 1 cup Heavy cream
- 0.75 cup Parmesan cheese, grated
- 5 cups Fresh spinach leaves
- 0.25 teaspoon Red pepper flakes (optional)
Instructions
Season the chicken breasts on both sides with salt and black pepper.
Heat 2 tablespoons of olive oil in a large skillet over medium-high heat.
Sear the chicken breasts for about 5-6 minutes per side, or until golden brown and cooked through. Remove the chicken from the skillet and set aside.
Reduce the heat to medium and add butter to the same skillet. Once melted, add minced garlic and sauté for 1-2 minutes until fragrant.
Sprinkle the flour into the skillet and whisk continuously for 1 minute to form a light roux.
Slowly pour in the chicken broth while whisking to ensure no lumps form. Bring the mixture to a simmer.
Stir in the heavy cream and grated Parmesan cheese. Continue stirring until the cheese is fully melted and the sauce is creamy and smooth.
Add the fresh spinach leaves to the skillet and cook for 2-3 minutes until wilted.
Season the sauce with red pepper flakes (if using) and additional salt and pepper to taste.
Return the chicken breasts to the skillet, spooning the creamy spinach sauce over the top.
Simmer everything together for 3-5 minutes to allow the flavors to meld and the chicken to reheat.
Serve warm with your choice of pasta, rice, or crusty bread to soak up the delicious sauce. Enjoy!
Nutrition Facts
Calories |
679 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.5 g | 56% | |
| Saturated Fat | 21.2 g | 106% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 238 mg | 79% | |
| Sodium | 1089 mg | 47% | |
| Total Carbohydrate | 3.5 g | 1% | |
| Dietary Fiber | 0.7 g | 3% | |
| Total Sugars | 0.4 g | ||
| Protein | 61.9 g | 124% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 220 mg | 17% | |
| Iron | 2.5 mg | 14% | |
| Potassium | 650 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
