Nutrition Facts for Creamy chicken spinach soup

Creamy Chicken Spinach Soup

Image of Creamy Chicken Spinach Soup
Nutriscore Rating: 67/100

Indulge in the comforting flavors of this Creamy Chicken Spinach Soup, a hearty and wholesome dish perfect for cozy evenings. Featuring tender, seared chicken breasts, fresh baby spinach, and a silky broth thickened with a touch of flour and enriched with heavy cream, this soup is the perfect balance of creamy indulgence and nutritious goodness. Aromatic garlic, onion, and a sprinkle of thyme add depth to the flavor, while grated Parmesan cheese delivers a hint of savory richness. Ready in just 50 minutes, this one-pot wonder is easy to prepare and ideal for weeknight dinners. Serve it with crusty bread for a complete, satisfying meal that will warm you from the inside out. Perfect for fans of creamy chicken recipes and hearty soups, this dish will quickly become a comfort food favorite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 pieces boneless, skinless chicken breasts
  • 4 cups baby spinach
  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 1 medium yellow onion, diced
  • 3 pieces garlic cloves, minced
  • 4 cups chicken broth
  • 1 cup heavy cream
  • 2 tablespoons flour
  • 1 cup Parmesan cheese, grated
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika
  • 0.5 teaspoon dried thyme
  • 2 cups water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Season the chicken breasts with salt, pepper, and paprika on both sides.

2

Heat the olive oil in a large pot over medium heat. Add the chicken breasts and sear for about 3-4 minutes on each side until golden brown. Remove the chicken and set aside.

3

In the same pot, add butter and melt over medium heat. Add the diced onion and cook until softened, about 3-4 minutes.

4

Stir in the minced garlic and cook for an additional minute until fragrant.

5

Sprinkle the flour over the onions and garlic, stirring continuously to form a roux. Cook the roux for 1-2 minutes to remove the raw flour taste.

6

Gradually pour in the chicken broth while whisking to prevent lumps. Follow with the water and heavy cream, stirring to combine.

7

Add the dried thyme and bring the mixture to a gentle simmer. Reduce the heat if needed to avoid boiling.

8

Return the seared chicken breasts to the pot, cover, and cook for about 15-20 minutes, or until the chicken is fully cooked (internal temperature of 165°F/75°C).

9

Remove the chicken from the pot and shred it into bite-sized pieces using two forks.

10

Add the shredded chicken back to the pot along with the baby spinach. Stir until the spinach wilts, about 1-2 minutes.

11

Stir in the Parmesan cheese and adjust seasoning with additional salt and pepper, if necessary.

12

Serve the soup hot with crusty bread or a side salad for a complete meal.

Cooking Tip: Take your time with each step for the best results!
2244
cal
159.7g
protein
34.3g
carbs
154.0g
fat

Nutrition Facts

1 serving (2412.7g)
Calories
2244
% Daily Value*
Total Fat 154.0 g 197%
Saturated Fat 82.5 g 412%
Polyunsaturated Fat 2.0 g
Cholesterol 682 mg 227%
Sodium 6535 mg 284%
Total Carbohydrate 34.3 g 12%
Dietary Fiber 6.3 g 22%
Total Sugars 7.1 g
Protein 159.7 g 319%
Vitamin D 0.2 mcg 1%
Calcium 1196 mg 92%
Iron 11.4 mg 63%
Potassium 1971 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.3%%
29.5%%
64.1%%
Fat: 1386 cal (64.1%%)
Protein: 638 cal (29.5%%)
Carbs: 137 cal (6.3%%)