Indulge in the ultimate comfort food with this Creamy Chicken and Veggie Casserole, a hearty and wholesome one-dish meal bursting with flavor and texture. Tender shredded chicken is paired with vibrant broccoli florets, sweet carrots, and garden peas, all nestled in a velvety, cheesy sauce made from scratch. This comforting casserole is layered over fluffy white rice, topped with a golden crispy panko-parmesan crust, and baked to bubbling perfection. Perfect for busy weeknights or cozy family dinners, this quick-prep dish comes together in under an hour and promises a satisfying, nutrient-packed meal everyone will love. Whether youβre seeking a kid-friendly dinner or a warm crowd-pleaser, this recipe delivers on creamy, crunchy, and crave-worthy goodness!
Preheat your oven to 375Β°F (190Β°C). Grease a 9x13-inch baking dish with butter or non-stick spray.
Cook the chicken breasts in a pot of boiling water for 15-20 minutes, or until fully cooked. Allow to cool slightly, then shred into bite-sized pieces.
Steam the broccoli and carrots until tender-crisp, about 4-5 minutes. Drain well and set aside.
In a large saucepan, melt butter over medium heat. Whisk in the flour and cook for 1-2 minutes, stirring constantly, to form a roux.
Gradually add chicken broth while whisking to avoid lumps. Stir in the heavy cream and bring the mixture to a simmer. Cook until thickened, about 3-4 minutes.
Add shredded cheddar cheese, garlic powder, salt, and black pepper to the sauce. Stir until the cheese is melted and the sauce is smooth.
In a large mixing bowl, combine the cooked chicken, steamed broccoli, carrots, peas, cooked rice, and the creamy cheese sauce. Stir until everything is well-coated.
Transfer the mixture to the prepared baking dish and spread it out evenly.
In a small bowl, combine panko breadcrumbs, grated parmesan cheese, and olive oil. Sprinkle this mixture evenly over the casserole.
Bake in the oven for 20-25 minutes, or until the top is golden brown and the casserole is bubbling.
Let the casserole rest for 5 minutes before serving. Enjoy your Creamy Chicken and Veggie Casserole!
Calories |
3257 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 186.5 g | 239% | |
| Saturated Fat | 101.4 g | 507% | |
| Polyunsaturated Fat | 2.6 g | ||
| Cholesterol | 776 mg | 259% | |
| Sodium | 6289 mg | 273% | |
| Total Carbohydrate | 192.7 g | 70% | |
| Dietary Fiber | 22.7 g | 81% | |
| Total Sugars | 26.2 g | ||
| Protein | 183.7 g | 367% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 1373 mg | 106% | |
| Iron | 16.0 mg | 89% | |
| Potassium | 2657 mg | 57% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.