Nutrition Facts for Creamy cheesy coquilles st jacques scallops

Creamy Cheesy Coquilles St Jacques Scallops

Image of Creamy Cheesy Coquilles St Jacques Scallops
Nutriscore Rating: 56/100

Indulge in the luxurious flavors of Creamy Cheesy Coquilles St. Jacques Scallops, a timeless French-inspired dish that’s perfect for a special occasion or an elegant dinner at home. Succulent seared scallops are nestled in a velvety sauce infused with dry white wine, fish stock, and a hint of cream before being crowned with a golden, bubbly topping of Gruyère, Parmesan, and breadcrumbs. This decadent seafood recipe combines creamy textures, a delightful crunch, and a touch of sophistication, making it an irresistible choice for lovers of gourmet flavors. Serve this show-stopping dish straight from the oven in individual ramekins, garnished with fresh parsley, and pair it with crusty bread or a crisp side salad for the ultimate bistro-style experience. Perfectly balanced and irresistibly cheesy, this dish is sure to be a standout on any table!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 500 grams Scallops
  • 60 grams Unsalted butter
  • 2 large, finely chopped Shallots
  • 125 milliliters Dry white wine
  • 125 milliliters Fish stock
  • 150 milliliters Heavy cream
  • 100 grams, grated Gruyère cheese
  • 30 grams, grated Parmesan cheese
  • 50 grams Breadcrumbs
  • 1 tablespoon All-purpose flour
  • 1 tablespoon Olive oil
  • 1 tablespoon, finely chopped Fresh parsley
  • 1 teaspoon or to taste Salt
  • 0.5 teaspoon or to taste Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 220°C (425°F).

2

Pat the scallops dry with paper towels and season them lightly with salt and black pepper.

3

Heat 30 grams of butter and the olive oil in a large skillet over medium heat. Sear the scallops for about 1 minute per side until lightly golden. Remove and set them aside on a plate.

4

In the same skillet, melt the remaining butter and sauté the finely chopped shallots until softened, about 3 minutes.

5

Sprinkle the shallots with the flour, stir, and cook for 1 minute to form a roux.

6

Gradually whisk in the white wine and fish stock, stirring constantly to avoid lumps. Let the mixture simmer for 2-3 minutes to thicken slightly.

7

Pour in the heavy cream, season with a pinch of salt and black pepper, and stir well. Reduce the heat to low and simmer until the sauce is creamy and coats the back of a spoon, about 5 minutes.

8

Return the scallops to the skillet with the sauce, spooning some over the scallops.

9

Divide the scallops and sauce between four oven-safe ramekins or small baking dishes.

10

Mix the grated Gruyère, Parmesan, and breadcrumbs in a small bowl. Sprinkle this mixture generously over the top of each ramekin.

11

Place the ramekins on a baking sheet and bake in the preheated oven for 10-12 minutes, or until the top is golden and bubbly.

12

Remove the ramekins from the oven, garnish with chopped parsley, and serve hot with crusty bread or a side salad.

Cooking Tip: Take your time with each step for the best results!
2451
cal
130.3g
protein
87.5g
carbs
162.9g
fat

Nutrition Facts

1 serving (1274.3g)
Calories
2451
% Daily Value*
Total Fat 162.9 g 209%
Saturated Fat 87.9 g 440%
Polyunsaturated Fat 3.9 g
Cholesterol 580 mg 193%
Sodium 5866 mg 255%
Total Carbohydrate 87.5 g 32%
Dietary Fiber 5.6 g 20%
Total Sugars 13.0 g
Protein 130.3 g 261%
Vitamin D 0.6 mcg 3%
Calcium 1422 mg 109%
Iron 7.4 mg 41%
Potassium 1890 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.0%%
22.3%%
62.7%%
Fat: 1466 cal (62.7%%)
Protein: 521 cal (22.3%%)
Carbs: 350 cal (15.0%%)