Nutrition Facts for Creamy cheesy chicken broccoli skillet
Blog Research API Download App

Creamy Cheesy Chicken Broccoli Skillet

Image of Creamy Cheesy Chicken Broccoli Skillet
Nutriscore Rating: 57/100

Elevate your weeknight dinner game with this irresistible Creamy Cheesy Chicken Broccoli Skillet—a one-pan wonder that's bursting with flavor and comfort! Tender, golden-seared chicken breasts are nestled in a luscious garlic cream sauce, loaded with vibrant broccoli, gooey melted cheddar, and savory Parmesan. Perfectly seasoned with Italian herbs and a hint of optional red pepper flakes for a subtle kick, this quick and easy recipe is ready in just 40 minutes. Serve it with rice, pasta, or crusty bread to soak up every drop of that velvety, cheesy sauce. It's a family-friendly meal that's as hearty as it is crave-worthy!

🐾 Premium Pet Nutrition

Return the Unconditional Love

Premium natural pet food made with 100% New Zealand ingredients.

100% Natural
Made in New Zealand
No Fillers or Additives
Shop Pet Food →

Wholesome nutrition for your furry family

ZEAL Pet Food

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 pieces chicken breasts
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 3 cloves garlic cloves, minced
  • 1 cup chicken broth
  • 1 cup heavy cream
  • 3 cups broccoli florets
  • 1.5 cups shredded cheddar cheese
  • 0.5 cups grated Parmesan cheese
  • 1 teaspoon dried Italian seasoning
  • 0.25 teaspoon red pepper flakes (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Season the chicken breasts with salt, pepper, and garlic powder on both sides.

2

In a large skillet, heat the olive oil over medium-high heat. Add the chicken breasts and cook for 5-6 minutes on each side until golden brown and fully cooked through. Remove the chicken from the skillet and set aside on a plate.

3

Lower the heat to medium, add the butter to the skillet, and let it melt. Stir in the minced garlic and cook for 1 minute until fragrant.

4

Pour in the chicken broth and heavy cream, stirring to combine. Bring the mixture to a gentle simmer.

5

Add the broccoli florets to the skillet, cover with a lid, and cook for 5-6 minutes until tender but still vibrant green.

6

Stir in the shredded cheddar cheese, grated Parmesan cheese, Italian seasoning, and red pepper flakes (if using). Mix well until the cheeses have melted and the sauce is smooth and creamy.

7

Return the cooked chicken breasts to the skillet, nestling them into the sauce. Spoon the sauce over the chicken to coat.

8

Let the entire dish simmer for another 2-3 minutes to ensure the chicken is heated through and infused with the sauce.

9

Remove the skillet from heat and serve immediately. This dish pairs well with rice, pasta, or crusty bread for soaking up the creamy sauce.

Cooking Tip: Take your time with each step for the best results!
690
cal
45.2g
protein
7.0g
carbs
52.2g
fat

Nutrition Facts

1 serving (347.8g)
Calories
690
% Daily Value*
Total Fat 52.2 g 67%
Saturated Fat 28.5 g 143%
Polyunsaturated Fat 0.0 g
Cholesterol 205 mg 68%
Sodium 1172 mg 51%
Total Carbohydrate 7.0 g 3%
Dietary Fiber 2.1 g 7%
Total Sugars 1.0 g
Protein 45.2 g 90%
Vitamin D 0.1 mcg 0%
Calcium 472 mg 36%
Iron 1.7 mg 10%
Potassium 318 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.1%%
26.6%%
69.3%%
Fat: 1882 cal (69.3%%)
Protein: 724 cal (26.6%%)
Carbs: 112 cal (4.1%%)