Nutrition Facts for Creamy cardamom chicken

Creamy Cardamom Chicken

Image of Creamy Cardamom Chicken
Nutriscore Rating: 61/100

Indulge in the rich and aromatic flavors of Creamy Cardamom Chicken, a luxurious dish that combines tender chicken thighs with a velvety cream sauce infused with warm spices. This recipe highlights the distinctive notes of ground cardamom, balanced beautifully with cumin, coriander, and turmeric for a layered, fragrant curry. Sautéed onions, garlic, and fresh ginger create a flavorful base, while a splash of lemon juice and a garnish of fresh cilantro add brightness to the dish. Simmered to perfection in a savory cream sauce, this one-pan meal is ideal for weeknight dinners yet elegant enough for special occasions. Serve it over fluffy basmati rice or with soft, pillowy naan bread for a truly comforting and satisfying experience. Perfect for lovers of Indian-inspired cuisine, this Creamy Cardamom Chicken is a must-try!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 4 pieces Boneless, skinless chicken thighs
  • 1 teaspoon Ground cardamom
  • 1 cup Heavy cream
  • 1 large Onion
  • 3 pieces Garlic cloves
  • 1 inch Fresh ginger
  • 2 tablespoons Butter
  • 1 tablespoon Vegetable oil
  • 1 teaspoon Ground coriander
  • 1 teaspoon Ground cumin
  • 0.5 teaspoon Turmeric powder
  • 0.5 cup Chicken stock
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh cilantro leaves
  • 1 tablespoon Lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Step 1: Finely chop the onion, garlic, and ginger. Set them aside.

2

Step 2: Heat the butter and vegetable oil in a large skillet over medium heat.

3

Step 3: Season the chicken thighs with salt and black pepper. Add them to the skillet and sear for 2-3 minutes on each side until golden. Remove the chicken and set aside.

4

Step 4: In the same skillet, add the chopped onion. Sauté for 5-7 minutes until soft and golden brown.

5

Step 5: Add the garlic and ginger, and cook for another 1-2 minutes, stirring frequently.

6

Step 6: Stir in the ground cardamom, coriander, cumin, and turmeric powder. Cook for 30 seconds to release the spices' aroma.

7

Step 7: Pour in the chicken stock and bring the mixture to a simmer. Scrape the bottom of the skillet to deglaze and release any browned bits.

8

Step 8: Lower the heat and stir in the heavy cream. Return the chicken thighs to the skillet, ensuring they are fully coated in the sauce.

9

Step 9: Cover the skillet and let the chicken simmer for 15-20 minutes until cooked through and the sauce has thickened.

10

Step 10: Stir in the lemon juice, adjust salt and pepper to taste, and sprinkle with fresh cilantro leaves.

11

Step 11: Serve the Creamy Cardamom Chicken hot over basmati rice or with warm naan bread.

Cooking Tip: Take your time with each step for the best results!
2146
cal
115.8g
protein
32.5g
carbs
163.7g
fat

Nutrition Facts

1 serving (1139.5g)
Calories
2146
% Daily Value*
Total Fat 163.7 g 210%
Saturated Fat 74.8 g 374%
Polyunsaturated Fat 9.1 g
Cholesterol 816 mg 272%
Sodium 3022 mg 131%
Total Carbohydrate 32.5 g 12%
Dietary Fiber 6.0 g 21%
Total Sugars 10.9 g
Protein 115.8 g 232%
Vitamin D 0.8 mcg 4%
Calcium 195 mg 15%
Iron 8.7 mg 48%
Potassium 1599 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.3%%
22.4%%
71.3%%
Fat: 1473 cal (71.3%%)
Protein: 463 cal (22.4%%)
Carbs: 130 cal (6.3%%)