Indulge in the ultimate comfort food with these Creamy Buttermilk Baked Chicken Thighs, a recipe that combines crispy golden skin with irresistibly tender, flavorful meat. Marinated in a rich blend of tangy buttermilk, garlic, and aromatic spices like paprika and thyme, the chicken thighs soak up an explosion of flavor before being coated in a Parmesan-infused flour mixture for a delightfully crunchy crust. Drizzled with melted butter and olive oil, these oven-baked thighs deliver restaurant-quality crispness without the mess of frying. Perfectly cooked in under an hour, theyβre a crowd-pleaser for family dinners or entertaining, especially when paired with creamy mashed potatoes or a vibrant side salad. Garnished with fresh parsley for a pop of color and freshness, this dish combines simplicity and sophistication in every bite.
In a large bowl, combine the buttermilk, minced garlic, paprika, dried thyme, salt, and black pepper. Mix well.
Add the chicken thighs to the buttermilk marinade, ensuring they are fully submerged. Cover and refrigerate for at least 2 hours, preferably overnight for maximum flavor.
Preheat the oven to 400Β°F (200Β°C). Line a baking sheet with parchment paper or lightly grease it with olive oil to prevent sticking.
In a shallow dish, combine the flour and grated Parmesan cheese. Remove the chicken from the buttermilk marinade, letting any excess drip off, and dredge each piece in the flour mixture, coating evenly.
Place the coated chicken thighs on the prepared baking sheet skin-side up. Drizzle the melted butter and olive oil evenly over the top of the chicken to enhance crispness and flavor.
Bake in the preheated oven for 40-45 minutes, or until the chicken is golden brown and has an internal temperature of 165Β°F (74Β°C).
Remove from the oven and let the chicken rest for 5 minutes before serving.
Garnish with chopped fresh parsley, if desired, and serve alongside your favorite sides like mashed potatoes or a fresh salad.
Calories |
3026 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 215.3 g | 276% | |
| Saturated Fat | 74.3 g | 372% | |
| Polyunsaturated Fat | 2.3 g | ||
| Cholesterol | 865 mg | 288% | |
| Sodium | 3963 mg | 172% | |
| Total Carbohydrate | 77.0 g | 28% | |
| Dietary Fiber | 4.3 g | 15% | |
| Total Sugars | 24.7 g | ||
| Protein | 193.8 g | 388% | |
| Vitamin D | 6.3 mcg | 32% | |
| Calcium | 950 mg | 73% | |
| Iron | 13.7 mg | 76% | |
| Potassium | 2971 mg | 63% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.