Nutrition Facts for Creamy brussels sprouts gratin with bleu cheese

Creamy Brussels Sprouts Gratin with Bleu Cheese

Image of Creamy Brussels Sprouts Gratin with Bleu Cheese
Nutriscore Rating: 57/100

Elevate your side dish game with this Creamy Brussels Sprouts Gratin with Bleu Cheese, a luxurious blend of earthy Brussels sprouts and rich, tangy flavors. Blanched to tender perfection, the sprouts are nestled in a velvety, garlic-infused cream sauce enriched with Parmesan and crumbled bleu cheese for a bold, savory punch. Topped with golden, crispy panko breadcrumbs and a final layer of melted bleu cheese, this gratin boasts a satisfying crunch and irresistibly creamy texture. Perfectly seasoned with a hint of nutmeg and baked to bubbly, golden perfection, it’s a show-stopping accompaniment to any festive dinner or a decadent treat for weeknight comfort. Indulge in this unforgettable fusion of creamy, cheesy decadence and vibrant vegetable goodness!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 500 grams Brussels sprouts
  • 200 ml Heavy cream
  • 100 ml Milk
  • 2 tablespoons Unsalted butter
  • 2 tablespoons All-purpose flour
  • 2 Garlic cloves, minced
  • 100 ml Unsalted chicken or vegetable broth
  • 100 grams Bleu cheese, crumbled
  • 50 grams Parmesan cheese, grated
  • 50 grams Panko breadcrumbs
  • 1 tablespoon Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 teaspoon Nutmeg, freshly grated
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat your oven to 375Β°F (190Β°C). Lightly grease a 9x9-inch baking dish or equivalent with butter or non-stick spray.

2

Trim the ends of the Brussels sprouts and remove any damaged outer leaves. Slice them in half lengthwise.

3

Bring a large pot of salted water to a boil. Add the Brussels sprouts and blanch for about 3–4 minutes, until they are bright green and slightly tender. Drain them immediately and transfer to a bowl of ice water to stop the cooking. Drain and set aside.

4

In a medium saucepan over medium heat, melt the butter. Add the minced garlic and cook for 30 seconds until fragrant.

5

Stir in the flour to form a paste (roux) and cook for 1–2 minutes, stirring constantly to avoid burning.

6

Gradually whisk in the heavy cream, milk, and broth, ensuring there are no lumps. Bring to a gentle simmer and cook for 3–4 minutes until thickened.

7

Stir in the salt, pepper, and nutmeg. Remove the pan from heat and mix in half of the bleu cheese (50 grams) and all the Parmesan cheese, stirring until melted and smooth.

8

Arrange the blanched Brussels sprouts evenly in the prepared baking dish. Pour the creamy sauce over the Brussels sprouts, ensuring even coverage.

9

In a small bowl, combine the panko breadcrumbs with the olive oil. Sprinkle the breadcrumb mixture evenly over the sauce and Brussels sprouts.

10

Top with the remaining bleu cheese (50 grams), spreading it evenly over the breadcrumbs.

11

Bake in the preheated oven for 20–25 minutes, or until the top is golden and bubbling. If the topping needs more color, broil for 1–2 minutes on high, watching carefully to avoid burning.

12

Remove from the oven and let the dish cool for 5 minutes before serving. Enjoy this creamy, tangy, and crispy gratin as a comforting side dish to any meal!

⚑
Cooking Tip: Take your time with each step for the best results!
2085
cal
72.4g
protein
104.0g
carbs
152.9g
fat

Nutrition Facts

1 serving (1175.3g)
Calories
2085
% Daily Value*
Total Fat 152.9 g 196%
Saturated Fat 85.6 g 428%
Polyunsaturated Fat 1.4 g
Cholesterol 396 mg 132%
Sodium 5126 mg 223%
Total Carbohydrate 104.0 g 38%
Dietary Fiber 20.3 g 72%
Total Sugars 20.4 g
Protein 72.4 g 145%
Vitamin D 1.7 mcg 8%
Calcium 1388 mg 107%
Iron 6.5 mg 36%
Potassium 506 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.0%%
13.9%%
66.1%%
Fat: 1376 cal (66.1%%)
Protein: 289 cal (13.9%%)
Carbs: 416 cal (20.0%%)