Nutrition Facts for Creamy broccoli mushroom soup
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Creamy Broccoli Mushroom Soup

Image of Creamy Broccoli Mushroom Soup
Nutriscore Rating: 69/100

Indulge in the velvety richness of Creamy Broccoli Mushroom Soup, a comforting bowl of flavor that's perfect for any season. This hearty recipe combines tender broccoli florets and earthy button mushrooms with a silky base of heavy cream, a touch of Parmesan cheese, and the warmth of dried thyme. Sautéed onions and garlic enhance the deeply savory profile, while an immersion blender creates a luscious, smooth texture. With just 45 minutes from start to finish, this one-pot wonder is as quick as it is satisfying. Serve it with a garnish of fresh parsley and a side of crusty bread for a cozy meal that’s both nourishing and decadent. Perfect for weeknight dinners or as an impressive starter, this soup is brimming with wholesome ingredients and irresistible flavor.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 tablespoons olive oil
  • 1 tablespoon unsalted butter
  • 1 medium yellow onion, diced
  • 3 cloves garlic cloves, minced
  • 8 ounces button mushrooms, sliced
  • 3 cups broccoli florets
  • 4 cups vegetable broth
  • 1 cup heavy cream
  • 0.5 cup grated Parmesan cheese
  • 0.5 teaspoon dried thyme
  • 0.75 teaspoon kosher salt
  • 0.5 teaspoon ground black pepper
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the olive oil and butter in a large soup pot over medium heat.

2

Add the diced onion and sauté for 3-4 minutes until translucent.

3

Stir in the minced garlic and sauté for an additional 1 minute until fragrant.

4

Add the sliced mushrooms and cook for 5-7 minutes until they release their moisture and begin to brown.

5

Stir in the broccoli florets and cook for 2 minutes, stirring occasionally.

6

Pour in the vegetable broth and bring the mixture to a boil. Reduce the heat to low, cover, and simmer for 15 minutes, or until the broccoli is tender.

7

Use an immersion blender to puree the soup until smooth and creamy. Alternatively, transfer the soup in batches to a countertop blender and blend until smooth, then return to the pot.

8

Stir in the heavy cream, Parmesan cheese, dried thyme, kosher salt, and black pepper. Heat through for 2-3 minutes, stirring often, but do not let it boil.

9

Taste the soup and adjust seasoning if necessary.

10

Ladle the soup into bowls, garnish with fresh parsley if desired, and serve warm.

Cooking Tip: Take your time with each step for the best results!
464
cal
13.0g
protein
24.6g
carbs
34.8g
fat

Nutrition Facts

1 serving (482.7g)
Calories
464
% Daily Value*
Total Fat 34.8 g 45%
Saturated Fat 17.4 g 87%
Polyunsaturated Fat 1.0 g
Cholesterol 78 mg 26%
Sodium 888 mg 39%
Total Carbohydrate 24.6 g 9%
Dietary Fiber 6.3 g 22%
Total Sugars 7.2 g
Protein 13.0 g 26%
Vitamin D 0.2 mcg 1%
Calcium 195 mg 15%
Iron 2.4 mg 13%
Potassium 701 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.1%%
11.3%%
67.6%%
Fat: 1256 cal (67.6%%)
Protein: 210 cal (11.3%%)
Carbs: 393 cal (21.1%%)