Nutrition Facts for Creamy broccoli chicken and herb
Blog Research API Download App

Creamy Broccoli Chicken and Herb

Image of Creamy Broccoli Chicken and Herb
Nutriscore Rating: 59/100

Elevate your weeknight dinners with this Creamy Broccoli Chicken and Herb recipe—a luxurious one-skillet dish that’s brimming with flavor and perfect for the whole family. Tender, pan-seared chicken breasts are nestled in a rich, velvety sauce made with heavy cream, parmesan cheese, and fragrant herbs like thyme and oregano, while vibrant broccoli adds a nutritious touch. In just 45 minutes, this recipe combines simple ingredients like garlic, chicken broth, and fresh parsley to create a dish that’s both comforting and sophisticated. Serve it over rice, fluffy mashed potatoes, or pasta for an irresistibly creamy main course that’s as satisfying as it is easy to prepare! Perfect for a hearty dinner or an effortless entertaining option, this recipe is a must-try for fans of savory, herbaceous meals.

✨ Physician-Dispensed Skincare

Glow From the Inside Out

Authentic physician-dispensed skincare from brands like Obagi, SkinMedica & EltaMD.

Authorized Retailer
15% Off Obagi Products
Free Shipping Over $49
Shop Skincare →

Trusted by dermatologists, loved by your skin

Healthy Glow Skincare Products

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 3 pieces garlic cloves, minced
  • 3 cups broccoli florets
  • 1.5 cups heavy cream
  • 0.5 cups chicken broth
  • 0.75 cups parmesan cheese, grated
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Season the chicken breasts on both sides with salt and pepper.

2

Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Add the chicken and cook for 6-8 minutes on each side, or until fully cooked and golden brown. Remove the chicken from the pan and set aside.

3

In the same skillet, lower the heat to medium and add the butter. Once melted, add the minced garlic and sauté for 1-2 minutes, until fragrant.

4

Add the broccoli florets to the skillet and cook for 3-4 minutes, stirring occasionally, until they begin to soften.

5

Pour in the chicken broth and bring to a simmer. Let the broccoli cook for another 3-4 minutes until tender but not mushy.

6

Reduce the heat to low and stir in the heavy cream, grated parmesan cheese, thyme, and oregano. Simmer the mixture for 2-3 minutes, stirring constantly, until the sauce thickens slightly.

7

Return the cooked chicken to the skillet, nestling it into the sauce. Spoon some sauce over the chicken to coat evenly.

8

Cover the skillet and let it simmer for an additional 5-7 minutes to allow the flavors to meld and the chicken to heat through.

9

Garnish the dish with fresh chopped parsley before serving.

10

Serve warm over rice, mashed potatoes, or pasta for a complete meal.

Cooking Tip: Take your time with each step for the best results!
640
cal
36.1g
protein
5.0g
carbs
50.1g
fat

Nutrition Facts

1 serving (311.0g)
Calories
640
% Daily Value*
Total Fat 50.1 g 64%
Saturated Fat 26.4 g 132%
Polyunsaturated Fat 0.0 g
Cholesterol 194 mg 65%
Sodium 683 mg 30%
Total Carbohydrate 5.0 g 2%
Dietary Fiber 1.9 g 7%
Total Sugars 0.9 g
Protein 36.1 g 72%
Vitamin D 0.1 mcg 0%
Calcium 226 mg 17%
Iron 1.9 mg 10%
Potassium 301 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.3%%
23.5%%
73.2%%
Fat: 1808 cal (73.2%%)
Protein: 579 cal (23.5%%)
Carbs: 81 cal (3.3%%)