Nutrition Facts for Creamy broccoli cauliflower soup with blue cheese

Creamy Broccoli Cauliflower Soup with Blue Cheese

Image of Creamy Broccoli Cauliflower Soup with Blue Cheese
Nutriscore Rating: 65/100

Warm up with a bowl of creamy broccoli cauliflower soup with blue cheese, a luxurious and indulgent take on classic comfort food. This velvety soup combines the earthy goodness of tender broccoli and cauliflower with the robust tang of melted blue cheese for a flavor-packed experience. Sautรฉed onions and garlic form the aromatic base, while a splash of heavy cream elevates the texture to silky perfection. The star ingredient, crumbled blue cheese, melts seamlessly into the soup, offering a bold, savory depth. Ready in just 45 minutes, this quick and easy recipe is ideal for a cozy weeknight dinner or an impressive starter at your next gathering. Garnished with fresh parsley and a sprinkle of extra blue cheese, this soup is sure to please both cheese lovers and soup enthusiasts alike. Perfect for chilly evenings and packed with wholesome vegetablesโ€”your ultimate creamy soup indulgence awaits!

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Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
30 min
๐Ÿ•
Total Time
45 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

12 items
  • 2 cups (chopped) broccoli
  • 2 cups (chopped) cauliflower
  • 2 tablespoons unsalted butter
  • 1 medium (diced) yellow onion
  • 2 (minced) garlic cloves
  • 4 cups vegetable broth
  • 1 cup heavy cream
  • 1 cup blue cheese crumbles
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon olive oil
  • 2 tablespoons (chopped, for garnish) fresh parsley
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

9 steps
1

Heat the olive oil and butter together in a large pot over medium heat.

2

Add the diced onion and cook for 4-5 minutes, stirring occasionally, until softened and translucent.

3

Stir in the minced garlic and cook for 1 minute until fragrant.

4

Add the chopped broccoli and cauliflower to the pot and stir to combine with the onion mixture.

5

Pour in the vegetable broth and bring the mixture to a boil. Reduce heat to medium-low, cover, and simmer for 15-20 minutes, or until the broccoli and cauliflower are tender.

6

Remove the pot from heat and use an immersion blender to puree the soup directly in the pot until smooth. Alternatively, transfer the mixture in batches to a countertop blender, then return it to the pot.

7

Stir in the heavy cream, blue cheese crumbles, salt, and black pepper. Cook over low heat for 5 minutes, stirring frequently, until the cheese melts into the soup and the mixture is creamy.

8

Taste the soup and adjust seasoning if necessary.

9

Serve hot, garnished with fresh parsley and additional blue cheese crumbles if desired.

โšก
Cooking Tip: Take your time with each step for the best results!
2158
cal
57.6g
protein
111.7g
carbs
160.8g
fat

Nutrition Facts

1 serving (2082.3g)
Calories
2158
% Daily Value*
Total Fat 160.8 g 206%
Saturated Fat 86.7 g 434%
Polyunsaturated Fat 4.3 g
Cholesterol 383 mg 128%
Sodium 7197 mg 313%
Total Carbohydrate 111.7 g 41%
Dietary Fiber 28.1 g 100%
Total Sugars 33.4 g
Protein 57.6 g 115%
Vitamin D 0.4 mcg 2%
Calcium 998 mg 77%
Iron 9.2 mg 51%
Potassium 4178 mg 89%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.0%%
10.8%%
68.1%%
Fat: 1447 cal (68.1%%)
Protein: 230 cal (10.8%%)
Carbs: 446 cal (21.0%%)