Creamy Berry Oatmeal
Start your morning on a deliciously wholesome note with this Creamy Berry Oatmeal recipe—a nutritious breakfast that's as comforting as it is vibrant. Made with heart-healthy rolled oats simmered in a blend of milk and water for an ultra-creamy texture, this oatmeal is naturally sweetened with a touch of maple syrup and a splash of vanilla extract. The dish is topped with a medley of fresh, juicy berries—blueberries, strawberries, and raspberries—for a burst of flavor and antioxidants in every bite. Optional chia seeds and almond slivers add bonus nutrition and delightful crunch, making this meal both satisfying and nutrient-packed. Ready in just 15 minutes, this easy oatmeal recipe is perfect for busy mornings or as a cozy way to start the weekend. Whether you prefer it warm or room temperature, this berry oatmeal will keep you energized all day long!
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Recipe Information
Ingredients
- 1 cup rolled oats
- 1 cup milk (dairy or non-dairy)
- 1 cup water
- 0.25 teaspoon salt
- 2 tablespoons maple syrup
- 0.5 teaspoon vanilla extract
- 0.5 cup blueberries
- 0.5 cup strawberries, sliced
- 0.25 cup raspberries
- 1 teaspoon chia seeds (optional)
- 1 tablespoon almond slivers or chopped nuts (optional)
Instructions
In a medium saucepan, combine the rolled oats, milk, water, and salt.
Place the saucepan over medium heat and bring the mixture to a gentle boil, stirring occasionally.
Reduce the heat to low and let the oats simmer for about 5-7 minutes, stirring frequently to prevent sticking and to ensure a creamy texture.
Once the oatmeal has reached your desired consistency, stir in the maple syrup and vanilla extract.
Remove the saucepan from heat and let it sit for 1-2 minutes to thicken slightly.
Divide the oatmeal into two serving bowls.
Top each bowl with blueberries, sliced strawberries, and raspberries.
If desired, sprinkle chia seeds and almond slivers or chopped nuts on top for added texture and nutrition.
Serve immediately and enjoy your creamy berry oatmeal!
Nutrition Facts
Calories |
689 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.4 g | 21% | |
| Saturated Fat | 4.4 g | 22% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 20 mg | 7% | |
| Sodium | 710 mg | 31% | |
| Total Carbohydrate | 114.9 g | 42% | |
| Dietary Fiber | 16.9 g | 60% | |
| Total Sugars | 50.8 g | ||
| Protein | 25.4 g | 51% | |
| Vitamin D | 2.5 mcg | 12% | |
| Calcium | 429 mg | 33% | |
| Iron | 4.9 mg | 27% | |
| Potassium | 955 mg | 20% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
