Nutrition Facts for Creamy and cheesy beef and bean casserole

Creamy and Cheesy Beef and Bean Casserole

Image of Creamy and Cheesy Beef and Bean Casserole
Nutriscore Rating: 68/100

Get ready to indulge in the ultimate comfort food with this Creamy and Cheesy Beef and Bean Casserole! Packed with layers of seasoned ground beef, hearty black and pinto beans, and a zesty tomato and green chili medley, this casserole is elevated by its irresistibly creamy blend of sour cream and cream cheese. Topped with melty cheddar and mozzarella cheeses and a crunchy layer of crushed tortilla chips, every bite delivers a symphony of textures and bold, Tex-Mex flavors. Ready in under an hour, this family-friendly recipe is perfect for busy weeknights or casual gatherings. Serve with extra tortilla chips or a simple side salad for a complete, satisfying meal.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 pound ground beef
  • 1 medium onion, diced
  • 3 pieces garlic cloves, minced
  • 1 15-ounce can black beans, drained and rinsed
  • 1 15-ounce can pinto beans, drained and rinsed
  • 1 10-ounce can diced tomatoes with green chilies, drained
  • 4 ounces cream cheese, softened
  • 0.5 cup sour cream
  • 2 cups shredded cheddar cheese
  • 1 cup shredded mozzarella cheese
  • 2 tablespoons taco seasoning
  • 1 cup tortilla chips, crushed
  • 1 tablespoon olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 375°F (190°C).

2

Heat olive oil in a large skillet over medium heat.

3

Add the ground beef and cook until browned, breaking it up into crumbles with a wooden spoon, about 6-8 minutes. Drain any excess grease.

4

Add the diced onion and cook for 3-4 minutes, or until softened. Stir in the minced garlic and cook for another minute.

5

Mix in the taco seasoning, salt, and black pepper. Stir to evenly coat the beef mixture.

6

Add the black beans, pinto beans, and diced tomatoes with green chilies to the skillet. Stir well to combine, then reduce heat to low.

7

In a separate bowl, mix the cream cheese and sour cream until smooth.

8

Transfer the beef and bean mixture to a 9x13-inch casserole dish. Spread the cream cheese mixture evenly on top.

9

Sprinkle shredded cheddar cheese and mozzarella cheese evenly over the cream cheese layer.

10

Top with the crushed tortilla chips for added crunch.

11

Bake in the preheated oven for 25-30 minutes, or until the cheese is bubbly and golden brown.

12

Let the casserole cool for 5 minutes before serving. Enjoy with additional tortilla chips or a side salad, if desired.

Cooking Tip: Take your time with each step for the best results!
4207
cal
228.0g
protein
234.8g
carbs
271.6g
fat

Nutrition Facts

1 serving (2354.1g)
Calories
4207
% Daily Value*
Total Fat 271.6 g 348%
Saturated Fat 138.6 g 693%
Polyunsaturated Fat 1.3 g
Cholesterol 827 mg 276%
Sodium 8576 mg 373%
Total Carbohydrate 234.8 g 85%
Dietary Fiber 59.8 g 214%
Total Sugars 25.6 g
Protein 228.0 g 456%
Vitamin D 0.0 mcg 0%
Calcium 3137 mg 241%
Iron 25.1 mg 139%
Potassium 4240 mg 90%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.9%%
21.2%%
56.9%%
Fat: 2444 cal (56.9%%)
Protein: 912 cal (21.2%%)
Carbs: 939 cal (21.9%%)