Nutrition Facts for Creamed turkey and rice soup
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Creamed Turkey and Rice Soup

Image of Creamed Turkey and Rice Soup
Nutriscore Rating: 68/100

Transform your holiday leftovers into a comforting bowl of *Creamed Turkey and Rice Soup*! This hearty, velvety soup combines tender pieces of cooked turkey, fluffy rice, and a medley of vegetables like carrots, celery, and onions, all simmered in a creamy broth infused with garlic, thyme, and parsley. Featuring a touch of heavy cream for richness and a sprinkle of thawed peas for a pop of color, this recipe is the perfect way to bring new life to leftover turkey while keeping things simple and delicious. Ready in under an hour, this cozy one-pot dish is ideal for chilly evenings and pairs beautifully with a slice of warm, crusty bread for a meal the whole family will love. Whether you’re planning a weeknight dinner or looking to elevate post-holiday meals, this turkey soup recipe is sure to hit the spot!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 4 tablespoons Unsalted butter
  • 1 tablespoon Olive oil
  • 1 medium Yellow onion, diced
  • 2 medium Carrots, peeled and diced
  • 2 medium Celery stalks, diced
  • 3 cloves Garlic, minced
  • 0.25 cup All-purpose flour
  • 6 cups Chicken or turkey stock
  • 3 cups Cooked turkey, shredded or diced
  • 2 cups Cooked rice
  • 1 cup Heavy cream
  • 1 teaspoon Fresh thyme leaves
  • 1 teaspoon Dried parsley
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 cup Frozen peas, thawed
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a large Dutch oven or soup pot, melt the butter and olive oil over medium heat.

2

Add the diced onion, carrots, and celery. SautΓ© for 5-7 minutes, stirring occasionally, until the vegetables are softened and the onion is translucent.

3

Add the minced garlic and sautΓ© for another minute, until fragrant.

4

Sprinkle the flour over the vegetables and stir to coat evenly. Cook for 1-2 minutes to remove the raw flour taste.

5

Gradually pour in the chicken or turkey stock, stirring constantly to avoid lumps. Bring the mixture to a boil, then reduce the heat to a simmer.

6

Add the cooked turkey, cooked rice, thyme, parsley, salt, and pepper. Stir well and simmer for 15-20 minutes, allowing the flavors to meld.

7

Stir in the heavy cream and thawed peas. Cook for an additional 5 minutes, until the soup is heated through and the peas are tender.

8

Taste and adjust seasoning with additional salt and pepper, if needed.

9

Serve hot with crusty bread or crackers on the side for a complete and satisfying meal.

⚑
Cooking Tip: Take your time with each step for the best results!
495
cal
26.6g
protein
36.2g
carbs
25.0g
fat

Nutrition Facts

1 serving (532.6g)
Calories
495
% Daily Value*
Total Fat 25.0 g 32%
Saturated Fat 13.8 g 69%
Polyunsaturated Fat 0.0 g
Cholesterol 113 mg 38%
Sodium 1284 mg 56%
Total Carbohydrate 36.2 g 13%
Dietary Fiber 3.2 g 11%
Total Sugars 4.3 g
Protein 26.6 g 53%
Vitamin D 0.2 mcg 1%
Calcium 60 mg 5%
Iron 2.7 mg 15%
Potassium 449 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.3%%
22.2%%
47.5%%
Fat: 1365 cal (47.5%%)
Protein: 638 cal (22.2%%)
Carbs: 870 cal (30.3%%)