Nutrition Facts for Creamed turkey and rice soup

Creamed Turkey and Rice Soup

Image of Creamed Turkey and Rice Soup
Nutriscore Rating: 69/100

Transform your holiday leftovers into a comforting bowl of *Creamed Turkey and Rice Soup*! This hearty, velvety soup combines tender pieces of cooked turkey, fluffy rice, and a medley of vegetables like carrots, celery, and onions, all simmered in a creamy broth infused with garlic, thyme, and parsley. Featuring a touch of heavy cream for richness and a sprinkle of thawed peas for a pop of color, this recipe is the perfect way to bring new life to leftover turkey while keeping things simple and delicious. Ready in under an hour, this cozy one-pot dish is ideal for chilly evenings and pairs beautifully with a slice of warm, crusty bread for a meal the whole family will love. Whether you’re planning a weeknight dinner or looking to elevate post-holiday meals, this turkey soup recipe is sure to hit the spot!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 4 tablespoons Unsalted butter
  • 1 tablespoon Olive oil
  • 1 medium Yellow onion, diced
  • 2 medium Carrots, peeled and diced
  • 2 medium Celery stalks, diced
  • 3 cloves Garlic, minced
  • 0.25 cup All-purpose flour
  • 6 cups Chicken or turkey stock
  • 3 cups Cooked turkey, shredded or diced
  • 2 cups Cooked rice
  • 1 cup Heavy cream
  • 1 teaspoon Fresh thyme leaves
  • 1 teaspoon Dried parsley
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 cup Frozen peas, thawed
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a large Dutch oven or soup pot, melt the butter and olive oil over medium heat.

2

Add the diced onion, carrots, and celery. SautΓ© for 5-7 minutes, stirring occasionally, until the vegetables are softened and the onion is translucent.

3

Add the minced garlic and sautΓ© for another minute, until fragrant.

4

Sprinkle the flour over the vegetables and stir to coat evenly. Cook for 1-2 minutes to remove the raw flour taste.

5

Gradually pour in the chicken or turkey stock, stirring constantly to avoid lumps. Bring the mixture to a boil, then reduce the heat to a simmer.

6

Add the cooked turkey, cooked rice, thyme, parsley, salt, and pepper. Stir well and simmer for 15-20 minutes, allowing the flavors to meld.

7

Stir in the heavy cream and thawed peas. Cook for an additional 5 minutes, until the soup is heated through and the peas are tender.

8

Taste and adjust seasoning with additional salt and pepper, if needed.

9

Serve hot with crusty bread or crackers on the side for a complete and satisfying meal.

⚑
Cooking Tip: Take your time with each step for the best results!
3370
cal
237.1g
protein
192.3g
carbs
169.8g
fat

Nutrition Facts

1 serving (1989.5g)
Calories
3370
% Daily Value*
Total Fat 169.8 g 218%
Saturated Fat 87.2 g 436%
Polyunsaturated Fat 1.3 g
Cholesterol 947 mg 316%
Sodium 3089 mg 134%
Total Carbohydrate 192.3 g 70%
Dietary Fiber 21.6 g 77%
Total Sugars 24.6 g
Protein 237.1 g 474%
Vitamin D 0.0 mcg 0%
Calcium 368 mg 28%
Iron 20.8 mg 116%
Potassium 3644 mg 78%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.7%%
29.2%%
47.1%%
Fat: 1528 cal (47.1%%)
Protein: 948 cal (29.2%%)
Carbs: 769 cal (23.7%%)