Nutrition Facts for Creamed spinach with mushrooms and onions

Creamed Spinach with Mushrooms and Onions

Image of Creamed Spinach with Mushrooms and Onions
Nutriscore Rating: 60/100

Elevate your side dish game with this rich and flavorful Creamed Spinach with Mushrooms and Onions. This recipe combines tender sautéed baby spinach, earthy button mushrooms, and golden caramelized onions with a luscious creamy sauce made from heavy cream, cream cheese, and Parmesan. A hint of ground nutmeg enhances the depth of flavor, while garlic adds a touch of aromatic warmth. Quick and easy to prepare in under 35 minutes, this dish is perfect for pairing with roasted meats, grilled fish, or even served as a vegetarian delight on its own. Whether you're crafting a holiday feast or a comforting weeknight dinner, this velvety creamed spinach recipe is guaranteed to steal the spotlight!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 500 grams fresh spinach
  • 200 grams button mushrooms
  • 1 medium yellow onion
  • 3 pieces garlic cloves
  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 1 cup heavy cream
  • 60 grams cream cheese
  • 50 grams grated Parmesan cheese
  • 0.25 teaspoons ground nutmeg
  • to taste salt
  • to taste black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Rinse the spinach thoroughly under cold water. Drain and set aside.

2

Slice the mushrooms thinly and finely dice the onion. Mince the garlic cloves.

3

In a large skillet, heat the olive oil and 1 tablespoon of butter over medium heat.

4

Add the onions to the skillet and sauté until softened and golden, about 5-6 minutes.

5

Stir in the garlic and cook for an additional 1 minute, until fragrant.

6

Add the mushrooms to the skillet and cook until they are tender and any released moisture has evaporated, about 5-7 minutes.

7

Add the remaining 1 tablespoon of butter to the skillet, then incorporate the spinach in batches. Cook each batch until wilted, about 2-3 minutes.

8

Reduce the heat to low and add the heavy cream, cream cheese, grated Parmesan, and ground nutmeg. Stir until the cream cheese is fully melted and the mixture is smooth and creamy.

9

Season with salt and black pepper to taste. Stir well and let the mixture simmer for 2-3 minutes to thicken slightly.

10

Remove the skillet from the heat and serve immediately.

Cooking Tip: Take your time with each step for the best results!
1773
cal
44.0g
protein
42.7g
carbs
153.6g
fat

Nutrition Facts

1 serving (1219.9g)
Calories
1773
% Daily Value*
Total Fat 153.6 g 197%
Saturated Fat 85.2 g 426%
Polyunsaturated Fat 2.9 g
Cholesterol 416 mg 139%
Sodium 4026 mg 175%
Total Carbohydrate 42.7 g 16%
Dietary Fiber 16.9 g 60%
Total Sugars 11.2 g
Protein 44.0 g 88%
Vitamin D 0.1 mcg 1%
Calcium 1139 mg 88%
Iron 17.9 mg 99%
Potassium 951 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.9%%
10.2%%
79.9%%
Fat: 1382 cal (79.9%%)
Protein: 176 cal (10.2%%)
Carbs: 170 cal (9.9%%)