Nutrition Facts for Creamed spinach with jalapenos

Creamed Spinach with Jalapenos

Image of Creamed Spinach with Jalapenos
Nutriscore Rating: 60/100

Elevate your side dish game with Creamed Spinach with Jalapenos, a bold twist on a classic comfort food! This creamy, velvety dish combines tender fresh spinach with the spicy kick of finely chopped jalapenos for a tantalizing balance of flavors. A rich base made with butter, garlic, cream cheese, and Parmesan brings luxurious depth, while a touch of all-purpose flour and milk creates the perfect luscious consistency. Easy to prepare in just 25 minutes, this recipe is ideal for spicing up weeknight dinners or impressing guests at your next gathering. Serve this decadent side alongside roasted meats or grilled seafood for a meal that’s full of flavor and unforgettable flair. Keywords: creamed spinach, jalapeno spinach recipe, creamy spinach with spice, easy vegetable sides, spinach side dish.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 16 oz Fresh spinach
  • 3 tbsp Unsalted butter
  • 3 Garlic cloves, minced
  • 2 Fresh jalapenos, finely chopped
  • 2 tbsp All-purpose flour
  • 1.5 cups Whole milk
  • 0.5 cups Heavy cream
  • 2 oz Cream cheese
  • 0.25 cups Grated Parmesan cheese
  • 0.5 tsp Salt
  • 0.25 tsp Ground black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Rinse the spinach thoroughly under cold water, then drain and pat it dry with paper towels. Roughly chop the spinach and set aside.

2

In a large skillet or saucepan, melt the butter over medium heat.

3

Add the minced garlic and chopped jalapenos to the skillet. SautΓ© for 1-2 minutes, stirring frequently, until aromatic. Be careful not to let the garlic brown.

4

Sprinkle the flour over the garlic and jalapenos, and stir continuously for 1-2 minutes to form a roux.

5

Gradually add the milk to the skillet, whisking constantly to prevent lumps from forming. Cook for 2-3 minutes until the mixture begins to thicken.

6

Reduce the heat to low and stir in the heavy cream, cream cheese, and Parmesan cheese. Continue stirring until the cheeses are fully melted and the sauce is smooth.

7

Add the chopped spinach to the skillet and stir to combine. Cook for 3-5 minutes, allowing the spinach to wilt and incorporate with the sauce.

8

Season the creamed spinach with salt and ground black pepper to taste.

9

Remove the skillet from heat and transfer the creamed spinach to a serving dish. Serve warm alongside your favorite main course.

⚑
Cooking Tip: Take your time with each step for the best results!
1394
cal
36.8g
protein
52.9g
carbs
113.6g
fat

Nutrition Facts

1 serving (1115.9g)
Calories
1394
% Daily Value*
Total Fat 113.6 g 146%
Saturated Fat 67.3 g 336%
Polyunsaturated Fat 1.2 g
Cholesterol 334 mg 111%
Sodium 2230 mg 97%
Total Carbohydrate 52.9 g 19%
Dietary Fiber 12.5 g 45%
Total Sugars 21.0 g
Protein 36.8 g 74%
Vitamin D 4.0 mcg 20%
Calcium 1184 mg 91%
Iron 15.7 mg 87%
Potassium 772 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.3%%
10.7%%
74.0%%
Fat: 1022 cal (74.0%%)
Protein: 147 cal (10.7%%)
Carbs: 211 cal (15.3%%)