Creamed Leeks

Nutriscore Rating: 72/100

Creamed leeks are the perfect side dish to elevate your dinner table with their smooth, velvety texture and delicate, savory flavor. This recipe transforms humble leeks into an indulgent, creamy masterpiece by sautéing them in olive oil with garlic until tender, then folding them into a rich sauce made from a roux of butter, flour, whole milk, and heavy cream. A hint of nutmeg adds a subtle warmth, while salt and black pepper balance the flavors perfectly. Ready in just 35 minutes, this easy yet elegant dish pairs beautifully with roasted meats, poultry, or fish, making it a versatile addition to any meal. Whether you're preparing a cozy family dinner or a special occasion spread, these creamed leeks are a simple yet sophisticated side everyone will love.

Recipe Information

• Prep Time: 10 min
• Cook Time: 25 min
• Total Time: 35 min
• Servings: 4 servings
• Difficulty: Medium

🥘 Ingredients

10 items

• 4 large leeks
• 2 tablespoons unsalted butter
• 2 tablespoons all-purpose flour
• 1.5 cups whole milk
• 0.5 cups heavy cream
• 0.25 teaspoons nutmeg
• 0.5 teaspoons salt
• 0.25 teaspoons black pepper
• 1 tablespoon olive oil
• 2 cloves garlic (minced)

📝 Instructions

7 steps

1. Trim the leeks by removing the dark green tops and roots. Slice the white and light green parts into thin rings. Rinse under cold water to remove any dirt or grit, then drain well.

2. Heat olive oil in a large skillet over medium heat. Add the leeks and sauté for 8-10 minutes, stirring occasionally, until softened and slightly golden. Add the minced garlic and cook for another 1-2 minutes. Remove from heat and set aside.

3. In a medium saucepan, melt the butter over medium heat. Once melted, whisk in the flour and cook for 1 minute, stirring constantly, to form a roux.

4. Gradually add the milk, whisking continuously to avoid lumps. Continue cooking for 4-5 minutes, or until the mixture thickens to a creamy consistency.

5. Stir in the heavy cream, nutmeg, salt, and black pepper. Cook for an additional 2 minutes, then remove from heat.

6. Add the sautéed leeks and garlic to the cream sauce. Stir well to combine and adjust seasoning if necessary.

7. Transfer the creamed leeks to a serving dish and serve warm. Enjoy as a side dish or topping for roasted meats, poultry, or fish.

Nutrition Facts

1 serving (583.1g)

Calories		524
% Daily Value*
Total Fat		23.9 g	31%
	Saturated Fat	12.8 g	64%
	Polyunsaturated Fat	0.0 g
Cholesterol		54 mg	18%
Sodium		353 mg	15%
Total Carbohydrate		72.9 g	27%
	Dietary Fiber	8.2 g	29%
	Total Sugars	23.9 g
Protein		9.9 g	20%
Vitamin D		1.3 mcg	6%
Calcium		383 mg	29%
Iron		10.5 mg	58%
Potassium		1033 mg	22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 854 cal (39.1%%)

Protein: 161 cal (7.4%%)

Carbs: 1169 cal (53.5%%)