Nutrition Facts for Creamed chipped beef on toast cayenne kick

Creamed Chipped Beef on Toast Cayenne Kick

Image of Creamed Chipped Beef on Toast Cayenne Kick
Nutriscore Rating: 59/100

Elevate a nostalgic classic with this bold and flavorful recipe for Creamed Chipped Beef on Toast Cayenne Kick. Perfectly seasoned with a hint of cayenne pepper and garlic powder, this creamy white sauce envelops tender strips of dried beef atop golden slices of toasted bread. With only 20 minutes from prep to plate, this easy comfort food is ideal for a quick breakfast, lunch, or dinner. Garnish with fresh parsley for a touch of brightness, and let the spicy cayenne twist add a modern flair to this traditional dish. Whether you're seeking hearty home-style cooking or a simple, satisfying meal, this recipe is sure to please!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
3 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 8 oz Dried beef
  • 4 tbsp Unsalted butter
  • 4 tbsp All-purpose flour
  • 3 cups Milk
  • 0.5 tsp Ground black pepper
  • 0.25 tsp Cayenne pepper
  • 0.25 tsp Garlic powder
  • 6 slices White bread (toasted)
  • 1 tbsp Fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

1. Slice the dried beef into thin strips or small pieces and set aside.

2

2. In a medium-sized saucepan, melt the unsalted butter over medium heat.

3

3. Once the butter has melted, sprinkle the flour over it and whisk continuously to form a smooth paste (roux). Cook for 1-2 minutes to remove the raw flour taste.

4

4. Gradually whisk in the milk, a little at a time, ensuring there are no lumps. Continue to cook, whisking occasionally, until the mixture thickens into a creamy sauce (about 5 minutes).

5

5. Stir in the black pepper, cayenne pepper, and garlic powder. Taste and adjust seasoning if necessary.

6

6. Add the sliced dried beef to the sauce and mix well. Let it simmer for 2-3 minutes so the flavors meld together.

7

7. Toast the slices of bread to your preferred level of crispiness.

8

8. Spoon the creamed chipped beef mixture generously over the toasted bread slices.

9

9. Garnish with chopped fresh parsley, if desired, and serve warm. Enjoy your Creamed Chipped Beef on Toast Cayenne Kick!

Cooking Tip: Take your time with each step for the best results!
2231
cal
114.9g
protein
160.7g
carbs
127.1g
fat

Nutrition Facts

1 serving (1197.8g)
Calories
2231
% Daily Value*
Total Fat 127.1 g 163%
Saturated Fat 62.9 g 314%
Polyunsaturated Fat 2.8 g
Cholesterol 299 mg 100%
Sodium 5124 mg 223%
Total Carbohydrate 160.7 g 58%
Dietary Fiber 9.0 g 32%
Total Sugars 65.4 g
Protein 114.9 g 230%
Vitamin D 8.7 mcg 44%
Calcium 1177 mg 91%
Iron 20.0 mg 111%
Potassium 2706 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.6%%
20.5%%
50.9%%
Fat: 1143 cal (50.9%%)
Protein: 459 cal (20.5%%)
Carbs: 642 cal (28.6%%)