Nutrition Facts for Creamed cabbage with red onion

Creamed Cabbage with Red Onion

Image of Creamed Cabbage with Red Onion
Nutriscore Rating: 74/100

Elevate your side dish game with this luxurious Creamed Cabbage with Red Onion recipe—a comforting blend of tender green cabbage, sweet and tangy red onion, and a velvety cream sauce. Perfectly balanced with garlic, a hint of nutmeg, and a rich roux made from butter, flour, and a mix of whole milk and heavy cream, this dish is the epitome of indulgent simplicity. The sautéed red onion adds a subtle sweetness, while the garlic brings depth and aroma, making it an irresistible accompaniment to roast meats, grilled fish, or cozy vegetarian mains. Ready in just 40 minutes, this creamy cabbage side dish is easy to prepare yet packed with flavor, making it a must-try for holiday spreads or weeknight dinners alike.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 head (medium) green cabbage
  • 1 medium red onion
  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 2 cups whole milk
  • 0.5 cups heavy cream
  • 1 teaspoons salt
  • 0.5 teaspoons black pepper
  • 0.25 teaspoons nutmeg (optional)
  • 1 tablespoon olive oil
  • 2 cloves garlic (minced)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Remove the outer leaves of the cabbage, cut it in half, and remove the core. Slice the cabbage into thin strips.

2

Peel and slice the red onion into thin semicircles.

3

Heat the olive oil in a large skillet or saucepan over medium heat. Add the sliced red onion and minced garlic, and sauté for 3-4 minutes until softened and fragrant.

4

Add the sliced cabbage to the skillet and cook for 5-7 minutes, stirring occasionally, until it begins to soften and reduce in volume.

5

In a separate saucepan, melt the butter over medium heat. Add the flour and whisk continuously for 1-2 minutes to form a roux. It should smell slightly nutty but not burn.

6

Gradually add the milk to the roux, whisking constantly to avoid lumps. Once smooth, stir in the heavy cream.

7

Season the cream sauce with salt, black pepper, and nutmeg (if using). Continue to cook for 3-4 minutes until the sauce thickens slightly.

8

Pour the cream sauce over the softened cabbage and red onions in the skillet. Stir to combine and ensure the cabbage is evenly coated.

9

Reduce the heat to low and let the mixture simmer for 5-7 minutes until the cabbage is tender and the sauce is creamy.

10

Taste and adjust seasoning if needed. Serve warm as a side dish.

Cooking Tip: Take your time with each step for the best results!
1078
cal
15.5g
protein
79.1g
carbs
79.5g
fat

Nutrition Facts

1 serving (1227.9g)
Calories
1078
% Daily Value*
Total Fat 79.5 g 102%
Saturated Fat 40.6 g 203%
Polyunsaturated Fat 1.3 g
Cholesterol 182 mg 61%
Sodium 2574 mg 112%
Total Carbohydrate 79.1 g 29%
Dietary Fiber 25.8 g 92%
Total Sugars 34.9 g
Protein 15.5 g 31%
Vitamin D 0.0 mcg 0%
Calcium 413 mg 32%
Iron 5.8 mg 32%
Potassium 1786 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.9%%
5.7%%
65.4%%
Fat: 715 cal (65.4%%)
Protein: 62 cal (5.7%%)
Carbs: 316 cal (28.9%%)