Nutrition Facts for Cream of wheat pudding from the mennonite treasury of recipes
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Cream of Wheat Pudding from the Mennonite Treasury of Recipes

Image of Cream of Wheat Pudding from the Mennonite Treasury of Recipes
Nutriscore Rating: 63/100

Indulge in the comforting nostalgia of Cream of Wheat Pudding, a cherished classic from the *Mennonite Treasury of Recipes*. This velvety, old-fashioned dessert combines wholesome Cream of Wheat with creamy whole milk, a hint of vanilla, and a touch of sweetness for the perfect balance of flavor. Finished with a rich egg custard base and a dollop of buttery goodness, this pudding is a timeless treat that's equally delightful served warm or chilled. Quick and easy to make with just a handful of pantry staples, this recipe is ready in under 30 minutes, making it a versatile option for a cozy dessert or hearty snack. Garnish with a sprinkle of cinnamon to elevate the warm, homely aromas of this Mennonite favorite.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 tablespoons Cream of Wheat
  • 4 cups Whole milk
  • 0.5 cup Granulated sugar
  • 0.25 teaspoon Salt
  • 1 teaspoon Vanilla extract
  • 1 unit Large egg
  • 1 tablespoon Butter
  • 0.5 teaspoon Ground cinnamon (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium saucepan, combine the milk, sugar, and salt. Heat over medium heat, stirring occasionally, until the mixture is hot but not boiling.

2

Gradually whisk in the Cream of Wheat, making sure to avoid lumps. Stir constantly as the mixture begins to thicken, about 2-3 minutes.

3

In a small bowl, beat the egg lightly. Slowly temper the egg by adding a few spoonfuls of the hot Cream of Wheat mixture into the egg while whisking continuously. Once tempered, slowly pour the egg mixture back into the saucepan, stirring constantly to avoid curdling.

4

Continue cooking over low heat for 2-3 minutes, stirring constantly, until the pudding thickens to your desired consistency.

5

Remove the saucepan from the heat and stir in the butter and vanilla extract until fully incorporated.

6

Pour the pudding into individual serving bowls or a single large dish. Allow to cool slightly before serving warm, or refrigerate for at least 2 hours to serve chilled.

7

Optional: Sprinkle with ground cinnamon before serving for a touch of warmth and added flavor.

Cooking Tip: Take your time with each step for the best results!
306
cal
9.7g
protein
39.2g
carbs
12.4g
fat

Nutrition Facts

1 serving (301.8g)
Calories
306
% Daily Value*
Total Fat 12.4 g 16%
Saturated Fat 7.2 g 36%
Polyunsaturated Fat 0.0 g
Cholesterol 78 mg 26%
Sodium 277 mg 12%
Total Carbohydrate 39.2 g 14%
Dietary Fiber 0.3 g 1%
Total Sugars 37.4 g
Protein 9.7 g 19%
Vitamin D 3.4 mcg 17%
Calcium 298 mg 23%
Iron 0.9 mg 5%
Potassium 344 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.9%%
12.7%%
36.4%%
Fat: 446 cal (36.4%%)
Protein: 156 cal (12.7%%)
Carbs: 625 cal (50.9%%)