Nutrition Facts for Wheat germ picnic cake

Wheat Germ Picnic Cake

Image of Wheat Germ Picnic Cake
Nutriscore Rating: 48/100

Elevate your outdoor gatherings with this wholesome and easy-to-make Wheat Germ Picnic Cake! Featuring nutrient-rich wheat germ, warm cinnamon, and optional crunchy walnuts, this light and golden snack cake strikes the perfect balance between health and indulgence. Quick to prepare with just 15 minutes of prep time, this recipe blends pantry staples like all-purpose flour, granulated sugar, and melted butter into a moist batter that's baked to perfection in under half an hour. Dust the finished cake with powdered sugar for a touch of sweetness and serve it in conveniently sliced squares — ideal for picnics, potlucks, or casual tea breaks. Packed with fiber and flavor, this versatile cake is destined to be your go-to for effortless crowd-pleasing desserts.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1.25 cups all-purpose flour
  • 0.5 cups wheat germ
  • 0.75 cups granulated sugar
  • 2 teaspoons baking powder
  • 0.5 teaspoons salt
  • 1 teaspoon ground cinnamon
  • 0.5 cups unsalted butter, melted
  • 0.75 cups milk
  • 1 teaspoon vanilla extract
  • 1 large egg
  • 0.5 cups chopped walnuts (optional)
  • 1 tablespoon powdered sugar (for garnish, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C). Grease an 8-inch square baking pan or line it with parchment paper.

2

In a large mixing bowl, whisk together the all-purpose flour, wheat germ, granulated sugar, baking powder, salt, and ground cinnamon until well combined.

3

In a separate bowl, whisk together the melted unsalted butter, milk, vanilla extract, and egg until smooth.

4

Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix.

5

If using chopped walnuts, gently fold them into the batter.

6

Pour the batter into the prepared baking pan, spreading it out evenly.

7

Bake in the preheated oven for 25 to 30 minutes, or until a toothpick inserted in the center comes out clean.

8

Remove the cake from the oven and let it cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely.

9

If desired, dust the top of the cooled cake with powdered sugar before slicing into squares and serving.

Cooking Tip: Take your time with each step for the best results!
2847
cal
56.8g
protein
326.0g
carbs
155.6g
fat

Nutrition Facts

1 serving (803.8g)
Calories
2847
% Daily Value*
Total Fat 155.6 g 199%
Saturated Fat 70.4 g 352%
Polyunsaturated Fat 6.1 g
Cholesterol 494 mg 165%
Sodium 2272 mg 99%
Total Carbohydrate 326.0 g 119%
Dietary Fiber 18.5 g 66%
Total Sugars 174.2 g
Protein 56.8 g 114%
Vitamin D 3.4 mcg 17%
Calcium 394 mg 30%
Iron 15.5 mg 86%
Potassium 1380 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.5%%
7.8%%
47.8%%
Fat: 1400 cal (47.8%%)
Protein: 227 cal (7.8%%)
Carbs: 1304 cal (44.5%%)