Nutrition Facts for Cream of sweet potato soup crema di papata dolci e gabretti

Cream of Sweet Potato Soup Crema Di Papata Dolci E Gabretti

Image of Cream of Sweet Potato Soup Crema Di Papata Dolci E Gabretti
Nutriscore Rating: 67/100

Experience the luxurious harmony of flavors in our Cream of Sweet Potato Soup, or "Crema di Papata Dolci e Gabretti," a refined dish blending the earthy sweetness of velvety sweet potato puree with the delicate brininess of garlic-marinated shrimp. This Italian-inspired soup begins with a rich base of caramelized onion, garlic, and buttery vegetable stock, pureed to silky perfection and enhanced with a touch of heavy cream for that irresistible creamy texture. Topped with succulent sautéed shrimp seasoned with fresh thyme, paprika, and a hint of lemon juice, this soup is both comforting and elegant—a perfect main course or starter for special occasions. Garnished with fresh parsley and best served alongside crusty bread, it’s a stunning dish that’s as easy to prepare as it is to savor. Whether you're searching for a hearty fall soup, a unique shrimp recipe, or beautifully creamy comfort food, this dish delivers on all fronts.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 medium sweet potatoes
  • 1 medium yellow onion
  • 4 garlic cloves
  • 3 tablespoons unsalted butter
  • 6 cups vegetable stock
  • 1 cup heavy cream
  • 12 large raw shrimp (peeled and deveined)
  • 2 tablespoons extra-virgin olive oil
  • 1 teaspoon fresh thyme leaves
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons fresh parsley (chopped)
  • 2 teaspoons lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel the sweet potatoes and cut them into 1-inch cubes. Dice the yellow onion and mince 2 garlic cloves. Set aside.

2

In a large pot, melt the butter over medium heat. Add the diced onion and minced garlic, cooking until the onion is translucent, about 5 minutes.

3

Add the sweet potato cubes to the pot and season with 1/2 teaspoon of salt and black pepper. Cook for 2 minutes, stirring occasionally.

4

Pour the vegetable stock into the pot, bringing it to a boil. Reduce the heat to low, cover, and simmer for 25 minutes or until the sweet potatoes are fork-tender.

5

While the soup simmers, prepare the garlic shrimp. In a medium bowl, combine the shrimp, olive oil, thyme, paprika, 1 minced garlic clove, 1/2 teaspoon of salt, and 1/2 teaspoon of black pepper. Toss to coat evenly.

6

Heat a skillet over medium-high heat. Add the marinated shrimp and sauté for 2–3 minutes on each side or until pink and fully cooked. Remove from heat and set aside.

7

Once the sweet potatoes are cooked, remove the pot from heat and use an immersion blender to puree the soup until smooth. Alternatively, use a stand blender, blending in batches and being cautious of the hot liquid.

8

Return the pureed soup to low heat and stir in the heavy cream. Adjust seasoning with additional salt and pepper as needed.

9

Ladle the soup into bowls and top each serving with 3 sautéed shrimp. Drizzle with lemon juice and garnish with chopped parsley.

10

Serve immediately with crusty bread or a side salad for a complete meal.

Cooking Tip: Take your time with each step for the best results!
2403
cal
36.0g
protein
210.7g
carbs
155.8g
fat

Nutrition Facts

1 serving (2383.7g)
Calories
2403
% Daily Value*
Total Fat 155.8 g 200%
Saturated Fat 75.3 g 376%
Polyunsaturated Fat 4.3 g
Cholesterol 333 mg 111%
Sodium 6101 mg 265%
Total Carbohydrate 210.7 g 77%
Dietary Fiber 36.5 g 130%
Total Sugars 49.7 g
Protein 36.0 g 72%
Vitamin D 0.0 mcg 0%
Calcium 440 mg 34%
Iron 12.4 mg 69%
Potassium 2909 mg 62%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.3%%
6.0%%
58.7%%
Fat: 1402 cal (58.7%%)
Protein: 144 cal (6.0%%)
Carbs: 842 cal (35.3%%)