Nutrition Facts for Cream of leek soup
Blog Research API Download App

Cream of Leek Soup

Image of Cream of Leek Soup
Nutriscore Rating: 68/100

Indulge in the comforting elegance of Cream of Leek Soup—a velvety, savory classic that’s as simple as it is delicious. This recipe transforms humble ingredients like buttery leeks, creamy russet potatoes, and rich heavy cream into a beautifully smooth soup that’s perfect for any season. Enhanced with chicken or vegetable stock and finished with fresh chives and a drizzle of olive oil, this soup offers a balance of fresh, earthy flavors in every spoonful. Ready in just under an hour, it’s an easy, one-pot wonder that’s ideal for weeknight meals or as a refined starter for a dinner gathering. Whether served solo with warm, crusty bread or paired with a crisp green salad, this Cream of Leek Soup is a comforting bowl of pure creamed perfection.

TITAN HAUS

Pure Titanium Kitchenware
🏆 Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

No Microplastics
Self-Sanitizing
Knife-Friendly
Dishwasher Safe
Plastic: Harbors Bacteria
Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 large leeks
  • 2 tablespoons unsalted butter
  • 2 medium russet potatoes
  • 4 cups chicken or vegetable stock
  • 1 cup heavy cream
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh chives
  • 1 teaspoon extra virgin olive oil (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Trim the dark green tops and root ends off the leeks. Slice the leeks lengthwise, then rinse them thoroughly under cold water to remove any dirt. Thinly slice the leeks.

2

Peel and dice the potatoes into 1-inch cubes.

3

In a large pot, melt the unsalted butter over medium heat. Add the sliced leeks and a pinch of salt. Cook, stirring occasionally, for 8-10 minutes until the leeks are soft but not browned.

4

Add the diced potatoes to the pot and stir to combine with the leeks.

5

Pour in the chicken or vegetable stock and bring the mixture to a boil. Reduce the heat to low, cover, and simmer for 20 minutes, or until the potatoes are very tender.

6

Use an immersion blender to puree the soup until smooth, or carefully transfer the mixture to a blender, puree, and return it to the pot.

7

Stir in the heavy cream and season with salt and black pepper to taste. Heat the soup gently over low heat until warmed through, but do not let it boil.

8

Ladle the soup into bowls and garnish with chopped fresh chives and a drizzle of olive oil, if desired. Serve hot.

Cooking Tip: Take your time with each step for the best results!
631
cal
10.9g
protein
85.0g
carbs
28.6g
fat

Nutrition Facts

1 serving (842.0g)
Calories
631
% Daily Value*
Total Fat 28.6 g 37%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0.0 g
Cholesterol 76 mg 25%
Sodium 1431 mg 62%
Total Carbohydrate 85.0 g 31%
Dietary Fiber 9.3 g 33%
Total Sugars 21.1 g
Protein 10.9 g 22%
Vitamin D 0.1 mcg 0%
Calcium 298 mg 23%
Iron 10.9 mg 61%
Potassium 1411 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.7%%
6.8%%
40.6%%
Fat: 1044 cal (40.6%%)
Protein: 174 cal (6.8%%)
Carbs: 1355 cal (52.7%%)