Nutrition Facts for Cream of chicken stew

Cream of Chicken Stew

Image of Cream of Chicken Stew
Nutriscore Rating: 71/100

Cream of Chicken Stew is the ultimate comfort food, combining tender shredded chicken, hearty vegetables, and a rich, velvety broth infused with fresh thyme and a hint of garlic. This one-pot wonder starts with golden-seared chicken breasts and a medley of sautΓ©ed onions, carrots, celery, and potatoes, all simmered together in a creamy chicken broth. A touch of heavy cream gives it its signature luxurious texture, while frozen peas add a pop of color and sweetness. Perfect for cozy family dinners or a make-ahead meal, this satisfying stew is both nourishing and deeply flavorful. Ready in just an hour, it’s an easy recipe packed with wholesome ingredients, offering a delightful balance of textures and tastes. Serve it piping hot with a sprinkle of fresh parsley for a warming dish that feels like a hug in a bowl.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 2 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • 1 large onion, diced
  • 2 medium carrots, peeled and sliced
  • 2 stalks celery stalks, sliced
  • 2 cloves garlic, minced
  • 3 tablespoons all-purpose flour
  • 4 cups chicken broth
  • 1 cup heavy cream
  • 3 medium potatoes, peeled and diced
  • 1 teaspoon fresh thyme leaves
  • 1 piece bay leaf
  • 1 cup frozen peas
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Heat 1 tablespoon of olive oil in a large pot or Dutch oven over medium heat.

2

Season the chicken breasts with a pinch of salt and black pepper. Add them to the pot and sear each side until golden brown, about 3-4 minutes per side. Remove the chicken and set it aside.

3

In the same pot, add the remaining olive oil and butter. Once melted, add the diced onion, carrots, and celery. SautΓ© for 5-7 minutes until the vegetables are softened.

4

Add the minced garlic and cook for an additional 30 seconds until fragrant.

5

Stir in the all-purpose flour, mixing it into the vegetables. Cook for 1-2 minutes to create a roux.

6

Gradually pour in the chicken broth while stirring continuously to avoid lumps. Once well combined, add the heavy cream and stir.

7

Return the seared chicken breasts to the pot, followed by the diced potatoes, thyme, and a bay leaf. Season with salt and black pepper.

8

Bring the stew to a gentle boil, then reduce the heat to low. Cover and simmer for 25-30 minutes, or until the chicken is fully cooked and the potatoes are tender.

9

Remove the chicken breasts from the pot and shred them using two forks. Return the shredded chicken to the stew.

10

Add the frozen peas and cook for an additional 5 minutes.

11

Taste and adjust the seasoning with more salt and pepper, if needed.

12

Serve the cream of chicken stew hot, garnished with fresh chopped parsley, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2712
cal
144.6g
protein
184.5g
carbs
145.5g
fat

Nutrition Facts

1 serving (2777.3g)
Calories
2712
% Daily Value*
Total Fat 145.5 g 187%
Saturated Fat 68.9 g 344%
Polyunsaturated Fat 3.4 g
Cholesterol 602 mg 201%
Sodium 5236 mg 228%
Total Carbohydrate 184.5 g 67%
Dietary Fiber 24.8 g 89%
Total Sugars 28.3 g
Protein 144.6 g 289%
Vitamin D 0.2 mcg 1%
Calcium 387 mg 30%
Iron 14.8 mg 82%
Potassium 5632 mg 120%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.1%%
22.0%%
49.9%%
Fat: 1309 cal (49.9%%)
Protein: 578 cal (22.0%%)
Carbs: 738 cal (28.1%%)