Nutrition Facts for Cream cheesy corn

Cream Cheesy Corn

Image of Cream Cheesy Corn
Nutriscore Rating: 63/100

Indulge in the rich, velvety goodness of Cream Cheesy Corn, the ultimate comfort side dish perfect for any occasion. This easy-to-make recipe combines tender sweet corn kernels with a luscious cream cheese-based sauce that's seasoned to perfection with butter, garlic powder, and a touch of sugar to balance the flavors. With just 10 minutes of prep time and a quick 15-minute cook, this crowd-pleaser is ready in a flash, whether you use fresh, frozen, or canned corn. Garnished with fresh parsley for a pop of color, it's an irresistible addition to holiday dinners, BBQs, or busy weeknight meals. Serve this creamy, cheesy delight warm and watch it disappear from the table!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 cups sweet corn kernels (fresh, frozen, or canned)
  • 8 ounces cream cheese, softened
  • 2 tablespoons butter
  • 0.25 cup milk
  • 1 tablespoon sugar
  • 0.5 teaspoon garlic powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon fresh parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

If using fresh corn, boil the corn cobs in salted water for 5–7 minutes until tender, then slice off the kernels. If using frozen corn, thaw, and if using canned corn, drain well. Set the corn kernels aside.

2

In a large skillet or saucepan, melt the butter over medium heat.

3

Add the softened cream cheese to the pan and stir until it begins to melt and combine with the butter into a creamy mixture.

4

Slowly pour in the milk, stirring continuously to create a smooth sauce.

5

Add the sugar, garlic powder, salt, and black pepper to the sauce, mixing well to ensure the flavors are evenly distributed.

6

Reduce the heat to low and gently fold in the corn kernels, ensuring they are fully coated in the creamy sauce. Cook for 5–7 minutes, stirring occasionally, until the corn is heated through and the sauce thickens slightly.

7

Taste and adjust seasonings as needed. Add more salt or pepper to suit your preference.

8

Transfer the Cream Cheesy Corn to a serving dish, sprinkle with freshly chopped parsley if desired, and serve warm.

Cooking Tip: Take your time with each step for the best results!
1790
cal
43.1g
protein
182.7g
carbs
114.6g
fat

Nutrition Facts

1 serving (1140.9g)
Calories
1790
% Daily Value*
Total Fat 114.6 g 147%
Saturated Fat 62.9 g 314%
Polyunsaturated Fat 0.7 g
Cholesterol 322 mg 107%
Sodium 3391 mg 147%
Total Carbohydrate 182.7 g 66%
Dietary Fiber 22.2 g 79%
Total Sugars 74.0 g
Protein 43.1 g 86%
Vitamin D 0.8 mcg 4%
Calcium 341 mg 26%
Iron 5.8 mg 32%
Potassium 2551 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.8%%
8.9%%
53.3%%
Fat: 1031 cal (53.3%%)
Protein: 172 cal (8.9%%)
Carbs: 730 cal (37.8%%)