Nutrition Facts for Cream cheese capsicum and parsley dip

Cream Cheese Capsicum and Parsley Dip

Image of Cream Cheese Capsicum and Parsley Dip
Nutriscore Rating: 43/100

Creamy, vibrant, and irresistibly flavorful, this Cream Cheese Capsicum and Parsley Dip is the perfect addition to your appetizer spread! Featuring the natural sweetness of roasted red capsicum (bell pepper), the tangy richness of cream cheese, and the herbaceous freshness of parsley, this dip strikes a perfect balance of flavors. A hint of garlic, a splash of zesty lemon juice, and a touch of salt and pepper elevate the taste to gourmet levels. Ready in just 20 minutes, this dip is not only quick to prepare but also versatileβ€”serve it with crunchy vegetables, crackers, or warm breadsticks, or use it as the ultimate sandwich spread. Ideal for parties, picnics, or snacking, this dip is sure to become your new favorite!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 200 g Cream cheese
  • 1 large Red capsicum (bell pepper)
  • 2 tbsp Fresh parsley
  • 1 medium Garlic clove
  • 1 tsp Olive oil
  • 1 tbsp Lemon juice
  • 1 tsp Salt
  • 0.5 tsp Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 200Β°C (400Β°F).

2

Place the red capsicum on a baking sheet and drizzle with 1 teaspoon of olive oil. Roast for 8–10 minutes, turning halfway, until the skin is slightly charred and softened.

3

Remove the capsicum from the oven and allow it to cool for 5 minutes. Peel off the charred skin, remove the seeds, and roughly chop the flesh.

4

In a food processor, add the cream cheese, roasted capsicum, parsley, garlic clove, lemon juice, salt, and black pepper.

5

Process the mixture on medium speed until smooth and creamy, scraping down the sides of the bowl as needed.

6

Taste the dip and adjust seasoning if necessary.

7

Transfer the dip to a serving bowl and garnish with a sprinkle of chopped parsley if desired.

8

Serve with crackers, fresh vegetables, or breadsticks, or use as a spread for sandwiches or wraps.

⚑
Cooking Tip: Take your time with each step for the best results!
900
cal
14.9g
protein
25.6g
carbs
83.5g
fat

Nutrition Facts

1 serving (432.8g)
Calories
900
% Daily Value*
Total Fat 83.5 g 107%
Saturated Fat 42.7 g 214%
Polyunsaturated Fat 4.3 g
Cholesterol 202 mg 67%
Sodium 3002 mg 131%
Total Carbohydrate 25.6 g 9%
Dietary Fiber 4.8 g 17%
Total Sugars 16.0 g
Protein 14.9 g 30%
Vitamin D 0.0 mcg 0%
Calcium 230 mg 18%
Iron 2.0 mg 11%
Potassium 780 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.2%%
6.5%%
82.3%%
Fat: 751 cal (82.3%%)
Protein: 59 cal (6.5%%)
Carbs: 102 cal (11.2%%)