Nutrition Facts for Craz e curry

Craz E Curry

Image of Craz E Curry
Nutriscore Rating: 62/100

Get ready to spice up your dinner table with Craz E Curry, a vibrant fusion of bold spices and creamy coconut goodness! This quick and easy one-pan recipe combines tender, bite-sized chicken thighs with a medley of fresh vegetables like bell peppers and tomatoes, all simmered in a rich, aromatic curry sauce. Bursting with flavor from staples like curry powder, garam masala, and a hint of turmeric, this dish strikes the perfect balance of heat and comfort, with green chilies adding just the right kick. Ready in under an hour, Craz E Curry is sure to become a weeknight favorite, served over fluffy steamed rice or paired with warm, pillowy naan. Whether you're a curry novice or a seasoned spice enthusiast, this dish delivers an authentic and satisfying taste experience that's impossible to resist.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
35 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 500 grams chicken thighs (boneless, skinless)
  • 400 ml coconut cream
  • 1 large onion
  • 4 units garlic cloves
  • 1 inch ginger
  • 2 medium tomatoes
  • 1 large bell pepper (any color)
  • 2 units green chilies
  • 2 tablespoons curry powder
  • 1 teaspoon turmeric powder
  • 1 teaspoon cumin seeds
  • 1 teaspoon garam masala
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 2 tablespoons vegetable oil
  • 2 tablespoons fresh cilantro
  • 150 ml water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Dice the chicken thighs into bite-sized pieces and set aside.

2

Finely dice the onion, mince the garlic, grate the ginger, and chop the tomatoes and bell pepper. Slice the green chilies thinly.

3

Heat the vegetable oil in a large pan over medium heat. Once hot, add the cumin seeds and sauté for 30 seconds until fragrant.

4

Add the diced onion to the pan and sauté until golden brown, about 5-7 minutes.

5

Stir in the garlic, ginger, and green chilies, cooking for 2 minutes until aromatic.

6

Add the curry powder, turmeric powder, paprika, and salt. Stir well to coat the onions in spice.

7

Toss in the diced chicken thighs and cook for 5 minutes, stirring occasionally, until the chicken begins to brown.

8

Add the chopped tomatoes and bell pepper to the pan. Cook for another 5 minutes, allowing the vegetables to soften.

9

Pour in the coconut cream and water, stirring well to combine. Lower the heat to a simmer and cook for 15-20 minutes, stirring occasionally, until the sauce thickens and the chicken is cooked through.

10

Sprinkle garam masala over the curry and mix. Taste and adjust seasoning if necessary.

11

Garnish with fresh cilantro and serve hot with steamed rice or naan bread.

Cooking Tip: Take your time with each step for the best results!
2960
cal
144.2g
protein
267.1g
carbs
149.7g
fat

Nutrition Facts

1 serving (1772.1g)
Calories
2960
% Daily Value*
Total Fat 149.7 g 192%
Saturated Fat 81.1 g 406%
Polyunsaturated Fat 17.6 g
Cholesterol 545 mg 182%
Sodium 7040 mg 306%
Total Carbohydrate 267.1 g 97%
Dietary Fiber 13.9 g 50%
Total Sugars 230.4 g
Protein 144.2 g 288%
Vitamin D 0.0 mcg 0%
Calcium 251 mg 19%
Iron 21.1 mg 117%
Potassium 3251 mg 69%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.7%%
19.3%%
45.0%%
Fat: 1347 cal (45.0%%)
Protein: 576 cal (19.3%%)
Carbs: 1068 cal (35.7%%)