Nutrition Facts for Cranberry grape punch
Blog Research API Download App

Cranberry Grape Punch

Image of Cranberry Grape Punch
Nutriscore Rating: 71/100

Brighten up any gathering with this refreshingly sweet and tangy Cranberry Grape Punch—a show-stopping beverage that's as delicious as it is stunning. This easy-to-make drink blends the bold flavors of cranberry juice, grape juice, and a splash of orange juice, perfectly balanced with the sparkling fizz of lemon-lime soda. Accented with fresh cranberries and mint leaves for a pop of color and a touch of elegance, this crowd-pleaser is perfect for holiday parties, summer barbecues, or any festive occasion. Ready in just 10 minutes and served chilled over ice, this punch is a vibrant and versatile addition to your drink repertoire. Make it extra special by garnishing with sugared rims or extra sprigs of mint for that Instagram-worthy finish!

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 cups Cranberry juice
  • 3 cups Grape juice
  • 2 cups Lemon-lime soda
  • 1 cup Orange juice
  • 0.5 cup Fresh cranberries
  • 10 leaves Fresh mint leaves
  • 2 cups Ice cubes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

In a large punch bowl or pitcher, combine the cranberry juice, grape juice, and orange juice. Stir well until thoroughly mixed.

2

Gently pour in the lemon-lime soda to add a fizzy element. Stir carefully to retain the carbonation.

3

Add the fresh cranberries, mint leaves, and ice cubes to the punch for garnish and a refreshing touch.

4

Refrigerate for 10–15 minutes to chill further, or serve immediately over ice for a cold and invigorating drink.

5

Optional: For added flair, rim the serving glasses with sugar or garnish with additional mint leaves.

Cooking Tip: Take your time with each step for the best results!
140
cal
0.8g
protein
33.8g
carbs
0.8g
fat

Nutrition Facts

1 serving (375.5g)
Calories
140
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 18 mg 1%
Total Carbohydrate 33.8 g 12%
Dietary Fiber 0.8 g 3%
Total Sugars 26.7 g
Protein 0.8 g 2%
Vitamin D 0.0 mcg 0%
Calcium 52 mg 4%
Iron 0.4 mg 2%
Potassium 256 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

94.3%%
1.9%%
3.9%%
Fat: 44 cal (3.9%%)
Protein: 21 cal (1.9%%)
Carbs: 1077 cal (94.3%%)