Nutrition Facts for Cranberry fruit jam
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Cranberry Fruit Jam

Image of Cranberry Fruit Jam
Nutriscore Rating: 68/100

Capture the vibrant taste of the holidays with this homemade Cranberry Fruit Jam, a delightful fusion of tart cranberries, fresh orange juice, and grated apple for natural sweetness and texture. Ready in just 40 minutes, this easy recipe uses a handful of wholesome ingredients, including aromatic orange zest, to deliver a tangy-sweet flavor perfect for toast, pastries, or as a decadent glaze for meats. The jam’s vibrant ruby-red color and rustic texture can be customized to your likingβ€”smooth it out or keep it delightfully chunky. Store in sterilized jars for up to two weeks in the fridge, or follow canning instructions for long-term enjoyment. Perfect for gifting or savoring yourself, this cranberry jam is a must-try for fall and winter! Keywords: cranberry jam recipe, homemade fruit jam, easy cranberry orange jam, cranberry apple spread.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 450 grams Fresh cranberries
  • 200 grams Granulated sugar
  • 120 milliliters Orange juice
  • 1 teaspoon Orange zest
  • 1 medium Apple, peeled and grated
  • 60 milliliters Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Rinse the fresh cranberries under cold water and discard any that are bruised or soft.

2

In a medium saucepan, combine the cranberries, orange juice, water, and grated apple.

3

Place the saucepan over medium heat and bring the mixture to a simmer.

4

Stir in the granulated sugar and orange zest once the cranberries begin to pop and release their juices.

5

Reduce the heat to low and allow the mixture to cook for 20-25 minutes, stirring occasionally, until the cranberries have softened and the jam has thickened.

6

Use a potato masher or the back of a spoon to mash the mixture to your preferred consistency. Alternatively, leave it chunky for a rustic texture.

7

Remove the saucepan from the heat and allow the jam to cool slightly.

8

Transfer the jam to sterilized jars while still warm, leaving about 1 cm of headspace.

9

Seal the jars and let them cool to room temperature before storing in the refrigerator for up to 2 weeks or processing for long-term storage.

⚑
Cooking Tip: Take your time with each step for the best results!
570
cal
1.5g
protein
144.7g
carbs
0.5g
fat

Nutrition Facts

1 serving (497.3g)
Calories
570
% Daily Value*
Total Fat 0.5 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 7 mg 0%
Total Carbohydrate 144.7 g 53%
Dietary Fiber 9.4 g 34%
Total Sugars 122.8 g
Protein 1.5 g 3%
Vitamin D 0.0 mcg 0%
Calcium 34 mg 3%
Iron 1.0 mg 6%
Potassium 380 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

98.1%%
1.1%%
0.8%%
Fat: 9 cal (0.8%%)
Protein: 12 cal (1.1%%)
Carbs: 1157 cal (98.1%%)