Nutrition Facts for Cranberry beef stew
Blog Research API Download App

Cranberry Beef Stew

Image of Cranberry Beef Stew
Nutriscore Rating: 71/100

Embrace the cozy, heartwarming flavors of fall with this Cranberry Beef Stew, a delightful twist on a classic comfort food. Tender chunks of beef are slow-simmered with aromatic vegetables, earthy herbs, and the tart sweetness of fresh cranberries, creating a rich and vibrant broth that balances savory and tangy notes. Infused with a hint of honey and thickened by hearty potatoes, this stew is the perfect centerpiece for a chilly evening meal. Easy to prepare in a Dutch oven and packed with wholesome ingredients like carrots, celery, and garlic, this recipe is both nourishing and memorable. Serve it hot with crusty bread or over fluffy rice, and garnish with fresh parsley for a touch of brightness. Ideal for family dinners or meal prepping, this Cranberry Beef Stew is sure to become a seasonal favorite!

TITAN HAUS

Pure Titanium Kitchenware
🏆 Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

No Microplastics
Self-Sanitizing
Knife-Friendly
Dishwasher Safe
Plastic: Harbors Bacteria
Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 2 pounds Beef stew meat
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 1 large Yellow onion, diced
  • 4 cloves Garlic cloves, minced
  • 4 medium Carrots, peeled and sliced
  • 3 medium Celery stalks, sliced
  • 4 cups Beef broth
  • 1.5 cups Fresh cranberries
  • 2 tablespoons Tomato paste
  • 1 teaspoon Dried thyme
  • 1 teaspoon Dried rosemary
  • 1 leaf Bay leaf
  • 3 medium Russet potatoes, peeled and cubed
  • 2 tablespoons Honey
  • 2 tablespoons Parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Season the beef stew meat with salt and black pepper.

2

Heat olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.

3

Sear the beef in batches until browned on all sides, about 4-5 minutes per batch. Remove and set aside.

4

In the same pot, add onion and garlic. Sauté for 2-3 minutes until fragrant and softened.

5

Add the carrots and celery. Cook for another 5 minutes, stirring occasionally.

6

Stir in the tomato paste, dried thyme, dried rosemary, and bay leaf, cooking for 1 minute to release flavors.

7

Return the browned beef to the pot and pour in the beef broth. Bring to a simmer.

8

Add fresh cranberries and honey to the pot. Stir thoroughly.

9

Reduce heat to low, cover, and simmer for 1 hour, stirring occasionally.

10

Add the cubed potatoes. Continue to simmer for an additional 30 minutes, or until the beef is tender and the potatoes are cooked through.

11

Taste and adjust seasoning with additional salt or honey if needed.

12

Remove the bay leaf before serving.

13

Garnish with chopped parsley if desired, and serve warm with crusty bread or over rice.

Cooking Tip: Take your time with each step for the best results!
598
cal
35.8g
protein
41.1g
carbs
35.2g
fat

Nutrition Facts

1 serving (587.2g)
Calories
598
% Daily Value*
Total Fat 35.2 g 45%
Saturated Fat 12.9 g 65%
Polyunsaturated Fat 0.0 g
Cholesterol 106 mg 35%
Sodium 1068 mg 46%
Total Carbohydrate 41.1 g 15%
Dietary Fiber 5.9 g 21%
Total Sugars 13.5 g
Protein 35.8 g 72%
Vitamin D 0.0 mcg 0%
Calcium 82 mg 6%
Iron 5.3 mg 29%
Potassium 1339 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.1%%
22.9%%
51.0%%
Fat: 1915 cal (51.0%%)
Protein: 859 cal (22.9%%)
Carbs: 980 cal (26.1%%)