Nutrition Facts for Cran apple chicken

Cran Apple Chicken

Image of Cran Apple Chicken
Nutriscore Rating: 72/100

Bring a burst of fall-inspired flavors to your dinner table with this Cran Apple Chicken recipe—a delightful blend of savory, sweet, and tart notes that’s perfect for cozy weeknights or special occasions. Juicy, golden-seared chicken breasts are nestled in a luscious sauce featuring crisp apple slices, tangy cranberries, and fragrant rosemary, all simmered in a rich blend of chicken broth, honey, and apple cider vinegar. This one-pan dish is as easy to prepare as it is flavorful, with a prep time of just 15 minutes and a cook time of 30 minutes. Serve it with creamy mashed potatoes, wild rice, or crusty bread to soak up the irresistible sauce. Whether you’re celebrating the harvest season or looking for a unique chicken dinner, Cran Apple Chicken is a must-try recipe packed with warmth and comfort.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces boneless, skinless chicken breasts
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup all-purpose flour
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 1 large apple, thinly sliced
  • 1 cup fresh cranberries or dried cranberries
  • 1.5 cups chicken broth
  • 2 pieces fresh rosemary sprigs
  • 1 tablespoon apple cider vinegar
  • 2 tablespoons honey
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Season the chicken breasts on both sides with salt and black pepper.

2

Lightly coat the chicken breasts with flour, shaking off any excess.

3

Heat olive oil and 1 tablespoon of butter in a large skillet over medium-high heat.

4

Add the chicken breasts to the skillet and cook for 4-5 minutes on each side, or until golden brown. Remove the chicken from the skillet and set aside.

5

Reduce the heat to medium and add the remaining 1 tablespoon of butter to the skillet.

6

Add the sliced apple to the skillet and sauté for 2-3 minutes, until lightly softened.

7

Stir in the cranberries and cook for another minute.

8

Pour in the chicken broth, add the rosemary sprigs, apple cider vinegar, and honey. Stir to combine.

9

Bring the mixture to a gentle boil, then reduce the heat to low and simmer for 3-5 minutes to allow the flavors to meld.

10

Return the chicken breasts to the skillet, nestling them into the sauce. Cover the skillet and simmer for 10-15 minutes, or until the chicken is fully cooked and reaches an internal temperature of 165°F (74°C).

11

Discard the rosemary sprigs and serve the chicken warm with the cran apple sauce spooned over the top. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2232
cal
229.1g
protein
149.4g
carbs
78.5g
fat

Nutrition Facts

1 serving (1738.1g)
Calories
2232
% Daily Value*
Total Fat 78.5 g 101%
Saturated Fat 25.5 g 127%
Polyunsaturated Fat 2.7 g
Cholesterol 654 mg 218%
Sodium 3723 mg 162%
Total Carbohydrate 149.4 g 54%
Dietary Fiber 16.5 g 59%
Total Sugars 73.4 g
Protein 229.1 g 458%
Vitamin D 0.2 mcg 1%
Calcium 164 mg 13%
Iron 11.6 mg 64%
Potassium 2689 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.9%%
41.3%%
31.8%%
Fat: 706 cal (31.8%%)
Protein: 916 cal (41.3%%)
Carbs: 597 cal (26.9%%)