Nutrition Facts for Crab crepes

Crab Crepes

Image of Crab Crepes
Nutriscore Rating: 64/100

Delight your taste buds with these luxurious Crab Crepes, a perfect blend of delicate crepe shells and a rich, creamy crab filling. This recipe combines tender crab meat with cream cheese, zesty lemon juice, and aromatic fresh dill, creating a luscious filling that’s both flavorful and elegant. The golden crepes, made from a simple batter of flour, milk, and eggs, are cooked to perfection and then baked to bring all the flavors together. Ideal for a special brunch, dinner party, or date night, these savory crepes are easy to prepare yet impressive enough to wow your guests. Serve them warm with a garnish of fresh dill or alongside a crisp side salad for a stunning, restaurant-quality meal at home.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 1 cup All-purpose flour
  • 1.5 cups Milk
  • 2 large Eggs
  • 2 tablespoons Butter (melted)
  • 0.25 teaspoon Salt
  • 1 tablespoon Olive oil or butter (for cooking crepes)
  • 1 cup Crab meat (fresh or canned, drained)
  • 4 ounces Cream cheese (softened)
  • 2 tablespoons Mayonnaise
  • 1 tablespoon Lemon juice
  • 1 clove Garlic (minced)
  • 1 tablespoon Fresh dill (chopped)
  • 2 stalks Green onions (chopped)
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a medium bowl, whisk together the all-purpose flour, milk, eggs, melted butter, and salt until smooth. Cover and let the batter rest for 15 minutes.

2

Heat a nonstick skillet or crepe pan over medium heat. Lightly grease it with olive oil or butter.

3

Pour about 1/4 cup of the crepe batter into the pan. Swirl the pan to distribute the batter evenly into a thin layer.

4

Cook for about 2 minutes, or until the edges begin to lift, then flip the crepe and cook for another 1-2 minutes. Transfer to a plate and repeat with the remaining batter.

5

In a medium bowl, combine the crab meat, cream cheese, mayonnaise, lemon juice, minced garlic, dill, green onions, salt, and black pepper. Mix until well combined.

6

Preheat your oven to 350Β°F (175Β°C).

7

Place a crepe on a flat surface and spoon 2-3 tablespoons of the crab filling onto the center. Spread it slightly and roll the crepe tightly into a cylinder. Repeat with the remaining crepes and filling.

8

Transfer the filled crepes to a greased baking dish, seam side down. Cover with foil and bake in the preheated oven for 15-20 minutes, or until heated through.

9

Remove from the oven and serve warm, garnished with fresh dill or a side salad if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1928
cal
87.2g
protein
127.0g
carbs
119.6g
fat

Nutrition Facts

1 serving (1060.2g)
Calories
1928
% Daily Value*
Total Fat 119.6 g 153%
Saturated Fat 50.8 g 254%
Polyunsaturated Fat 0.3 g
Cholesterol 748 mg 249%
Sodium 2802 mg 122%
Total Carbohydrate 127.0 g 46%
Dietary Fiber 4.3 g 15%
Total Sugars 23.7 g
Protein 87.2 g 174%
Vitamin D 6.1 mcg 30%
Calcium 845 mg 65%
Iron 10.7 mg 59%
Potassium 1741 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.3%%
18.0%%
55.7%%
Fat: 1076 cal (55.7%%)
Protein: 348 cal (18.0%%)
Carbs: 508 cal (26.3%%)