Nutrition Facts for Crab crepes
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Crab Crepes

Image of Crab Crepes
Nutriscore Rating: 63/100

Delight your taste buds with these luxurious Crab Crepes, a perfect blend of delicate crepe shells and a rich, creamy crab filling. This recipe combines tender crab meat with cream cheese, zesty lemon juice, and aromatic fresh dill, creating a luscious filling that’s both flavorful and elegant. The golden crepes, made from a simple batter of flour, milk, and eggs, are cooked to perfection and then baked to bring all the flavors together. Ideal for a special brunch, dinner party, or date night, these savory crepes are easy to prepare yet impressive enough to wow your guests. Serve them warm with a garnish of fresh dill or alongside a crisp side salad for a stunning, restaurant-quality meal at home.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 1 cup All-purpose flour
  • 1.5 cups Milk
  • 2 large Eggs
  • 2 tablespoons Butter (melted)
  • 0.25 teaspoon Salt
  • 1 tablespoon Olive oil or butter (for cooking crepes)
  • 1 cup Crab meat (fresh or canned, drained)
  • 4 ounces Cream cheese (softened)
  • 2 tablespoons Mayonnaise
  • 1 tablespoon Lemon juice
  • 1 clove Garlic (minced)
  • 1 tablespoon Fresh dill (chopped)
  • 2 stalks Green onions (chopped)
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a medium bowl, whisk together the all-purpose flour, milk, eggs, melted butter, and salt until smooth. Cover and let the batter rest for 15 minutes.

2

Heat a nonstick skillet or crepe pan over medium heat. Lightly grease it with olive oil or butter.

3

Pour about 1/4 cup of the crepe batter into the pan. Swirl the pan to distribute the batter evenly into a thin layer.

4

Cook for about 2 minutes, or until the edges begin to lift, then flip the crepe and cook for another 1-2 minutes. Transfer to a plate and repeat with the remaining batter.

5

In a medium bowl, combine the crab meat, cream cheese, mayonnaise, lemon juice, minced garlic, dill, green onions, salt, and black pepper. Mix until well combined.

6

Preheat your oven to 350Β°F (175Β°C).

7

Place a crepe on a flat surface and spoon 2-3 tablespoons of the crab filling onto the center. Spread it slightly and roll the crepe tightly into a cylinder. Repeat with the remaining crepes and filling.

8

Transfer the filled crepes to a greased baking dish, seam side down. Cover with foil and bake in the preheated oven for 15-20 minutes, or until heated through.

9

Remove from the oven and serve warm, garnished with fresh dill or a side salad if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
487
cal
21.9g
protein
31.2g
carbs
30.6g
fat

Nutrition Facts

1 serving (264.0g)
Calories
487
% Daily Value*
Total Fat 30.6 g 39%
Saturated Fat 13.7 g 69%
Polyunsaturated Fat 0.0 g
Cholesterol 183 mg 61%
Sodium 720 mg 31%
Total Carbohydrate 31.2 g 11%
Dietary Fiber 1.1 g 4%
Total Sugars 6.1 g
Protein 21.9 g 44%
Vitamin D 1.8 mcg 9%
Calcium 201 mg 15%
Iron 2.4 mg 13%
Potassium 421 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.6%%
18.0%%
56.4%%
Fat: 1102 cal (56.4%%)
Protein: 351 cal (18.0%%)
Carbs: 500 cal (25.6%%)