Nutrition Facts for Cozy beef stew

Cozy Beef Stew

Image of Cozy Beef Stew
Nutriscore Rating: 69/100

Warm up with a bowl of hearty Cozy Beef Stew, a soul-soothing classic brimming with tender chunks of beef, velvety potatoes, and colorful vegetables in a rich, savory broth. Perfectly seasoned and slowly simmered, this comforting dish combines seared beef chuck roast, aromatic herbs like thyme and bay leaves, and a splash of red wine for a depth of flavor that will make your taste buds sing. With every spoonful, enjoy the melt-in-your-mouth texture of garden-fresh carrots, celery, and peas, all brought together in just one pot. Whether you're craving a cozy dinner on a chilly night or preparing to impress your family, this recipe is an easy-to-follow, crowd-pleasing favorite that truly embodies comfort food at its finest. Serve it with crusty bread for the ultimate dining experience!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
2 hr 30 min
🕐
Total Time
2 hr 50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 2 pounds beef chuck roast
  • 2 teaspoons salt
  • 1 teaspoon black pepper
  • 3 tablespoons all-purpose flour
  • 2 tablespoons olive oil
  • 1 large yellow onion
  • 4 medium carrots
  • 3 celery stalks
  • 3 garlic cloves
  • 4 medium red potatoes
  • 2 tablespoons tomato paste
  • 1 cup red wine
  • 4 cups beef broth
  • 2 bay leaves
  • 3 sprigs fresh thyme
  • 1 cup frozen peas
  • 2 tablespoons fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Cut the beef chuck roast into 1.5-inch cubes, removing excess fat. Season the beef with 1 teaspoon of salt and 1 teaspoon of black pepper, then dust evenly with the flour.

2

In a large Dutch oven or heavy-bottomed pot, heat the olive oil over medium-high heat. Sear the beef in batches until browned on all sides, about 2-3 minutes per side. Remove the beef and set aside.

3

Dice the onion, peel and slice the carrots into 1-inch pieces, chop the celery, and mince the garlic. Add the onion, carrots, and celery to the pot and sauté for 5-7 minutes until softened. Stir in the garlic and cook for another minute.

4

Cut the potatoes into quarters or large chunks and set aside.

5

Add the tomato paste to the pot and stir to coat the vegetables. Cook for 2 minutes to develop the flavor. Pour in the red wine, scraping the bottom of the pot to deglaze and release any browned bits.

6

Return the seared beef to the pot along with the beef broth, bay leaves, and thyme sprigs. Bring the mixture to a simmer, then cover and reduce the heat to low. Let the stew cook for 1.5 hours, stirring occasionally.

7

After 1.5 hours, add the potatoes to the pot. Continue cooking for an additional 30 minutes, or until the potatoes are fork-tender and the beef is tender.

8

Stir in the frozen peas and cook for 5-10 minutes until heated through. Discard the bay leaves and thyme sprigs.

9

Taste the stew and adjust seasoning with additional salt and pepper if needed. Garnish with freshly chopped parsley before serving. Enjoy warm!

Cooking Tip: Take your time with each step for the best results!
3758
cal
207.0g
protein
224.2g
carbs
214.8g
fat

Nutrition Facts

1 serving (3608.9g)
Calories
3758
% Daily Value*
Total Fat 214.8 g 275%
Saturated Fat 78.9 g 394%
Polyunsaturated Fat 3.0 g
Cholesterol 680 mg 227%
Sodium 9203 mg 400%
Total Carbohydrate 224.2 g 82%
Dietary Fiber 37.2 g 133%
Total Sugars 44.7 g
Protein 207.0 g 414%
Vitamin D 0.0 mcg 0%
Calcium 542 mg 42%
Iron 39.5 mg 219%
Potassium 8445 mg 180%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.5%%
22.6%%
52.8%%
Fat: 1933 cal (52.8%%)
Protein: 828 cal (22.6%%)
Carbs: 896 cal (24.5%%)