Nutrition Facts for Cowboy coffee steak rub

Cowboy Coffee Steak Rub

Image of Cowboy Coffee Steak Rub
Nutriscore Rating: 53/100

Unleash bold, smoky flavor with this Cowboy Coffee Steak Rub—a game-changing blend that turns any steak into a show-stopping centerpiece. This quick and easy rub combines rich ground coffee, sweet brown sugar, and the subtle heat of smoked paprika, creating a deep, caramelized crust that’s irresistible. A touch of garlic and onion powder enhances the savory notes, while a hint of cayenne adds optional spice for adventurous palates. Perfect for grilling or pan-searing, this versatile rub transforms steaks into tender, flavor-packed indulgences with minimal prep time. Serve your Cowboy Coffee-Rubbed Steaks with classic sides like roasted vegetables or mashed potatoes for a hearty, unforgettable meal that’s sure to impress.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 tablespoons Ground coffee
  • 2 tablespoons Brown sugar
  • 1 tablespoon Smoked paprika
  • 1 tablespoon Kosher salt
  • 2 teaspoons Ground black pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Cayenne pepper (optional, for heat)
  • 4 servings Steak of choice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium bowl, combine the ground coffee, brown sugar, smoked paprika, kosher salt, ground black pepper, garlic powder, onion powder, and cayenne pepper. Mix thoroughly to ensure all spices are evenly distributed.

2

Pat the steaks dry with a paper towel to remove excess moisture. This helps the rub adhere better to the meat.

3

Generously sprinkle the Cowboy Coffee Rub over both sides of each steak, pressing gently to ensure the rub sticks to the surface. Cover the steaks and let them rest at room temperature for 20–30 minutes to allow the flavors to infuse.

4

Preheat your grill or skillet to medium-high heat. Lightly oil the grates or pan to prevent sticking.

5

Cook the steaks to your desired level of doneness, flipping once. For medium-rare, aim for an internal temperature of 130–135°F (54–57°C). Adjust cooking time based on the thickness of the steaks.

6

Remove the steaks from the heat and let them rest for 5–10 minutes to retain their juices.

7

Slice and serve your Cowboy Coffee-rubbed steaks with your favorite sides!

Cooking Tip: Take your time with each step for the best results!
2836
cal
250.3g
protein
29.0g
carbs
193.2g
fat

Nutrition Facts

1 serving (850.2g)
Calories
2836
% Daily Value*
Total Fat 193.2 g 248%
Saturated Fat 80.2 g 401%
Polyunsaturated Fat 0.0 g
Cholesterol 760 mg 253%
Sodium 2266 mg 99%
Total Carbohydrate 29.0 g 11%
Dietary Fiber 4.6 g 16%
Total Sugars 18.3 g
Protein 250.3 g 501%
Vitamin D 0.0 mcg 0%
Calcium 146 mg 11%
Iron 21.2 mg 118%
Potassium 3103 mg 66%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.1%%
35.1%%
60.9%%
Fat: 1738 cal (60.9%%)
Protein: 1001 cal (35.1%%)
Carbs: 116 cal (4.1%%)