Nutrition Facts for Couscous with sauted mushrooms

Couscous with Sauted Mushrooms

Image of Couscous with Sauted Mushrooms
Nutriscore Rating: 66/100

Elevate your weeknight dinners with this hearty and flavorful Couscous with Sautéed Mushrooms recipe. Perfectly fluffy couscous is paired with golden, caramelized button mushrooms infused with garlic, thyme, and a bright splash of lemon juice. The dish is quick to prepare, taking just 25 minutes from start to finish, making it an ideal option for busy schedules or last-minute meal ideas. A combination of olive oil and butter enhances the mushrooms' natural earthiness, while fresh parsley adds a vibrant, herbaceous touch. Serve this dish as a satisfying vegetarian entrée or as a versatile side to complement any meal. With its balance of textures, flavors, and simple ingredients, this recipe is sure to become a staple in your kitchen.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 cup couscous
  • 1.25 cups water or vegetable broth
  • 3 tablespoons olive oil
  • 1 tablespoon butter
  • 10 ounces button mushrooms (sliced)
  • 2 cloves garlic cloves (minced)
  • 2 tablespoons fresh parsley (chopped)
  • 0.5 teaspoons dried thyme
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 tablespoon lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium saucepan, bring 1.25 cups of water or vegetable broth to a boil.

2

Remove the saucepan from heat, stir in 1 cup of couscous, cover, and let it sit for 5 minutes.

3

Fluff the couscous with a fork, drizzle with 1 tablespoon of olive oil, and set aside.

4

Heat 2 tablespoons of olive oil and 1 tablespoon of butter in a large skillet over medium heat.

5

Add the sliced mushrooms to the skillet and cook for 5-7 minutes, stirring occasionally, until the mushrooms are golden and tender.

6

Stir in the minced garlic, dried thyme, salt, and black pepper. Cook for 1-2 minutes, until the garlic is fragrant.

7

Add the chopped parsley and a splash of lemon juice. Stir well and remove from heat.

8

Transfer the cooked couscous to a serving platter or bowl, and spoon the sautéed mushrooms over the top.

9

Garnish with any extra fresh parsley if desired and serve warm.

Cooking Tip: Take your time with each step for the best results!
756
cal
16.5g
protein
54.3g
carbs
55.4g
fat

Nutrition Facts

1 serving (832.0g)
Calories
756
% Daily Value*
Total Fat 55.4 g 71%
Saturated Fat 13.0 g 65%
Polyunsaturated Fat 4.4 g
Cholesterol 33 mg 11%
Sodium 2759 mg 120%
Total Carbohydrate 54.3 g 20%
Dietary Fiber 6.5 g 23%
Total Sugars 7.7 g
Protein 16.5 g 33%
Vitamin D 0.8 mcg 4%
Calcium 71 mg 5%
Iron 3.2 mg 18%
Potassium 1246 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.8%%
8.4%%
63.8%%
Fat: 498 cal (63.8%%)
Protein: 66 cal (8.4%%)
Carbs: 217 cal (27.8%%)