Nutrition Facts for Couscous with mushrooms

Couscous with Mushrooms

Image of Couscous with Mushrooms
Nutriscore Rating: 71/100

Elevate your weeknight meals with this savory Couscous with Mushrooms recipe—a quick and flavorful dish that’s ready in just 25 minutes! Perfectly fluffy couscous is infused with the rich, earthy goodness of golden-brown mushrooms, aromatic garlic, and fresh thyme, creating a dish that’s both comforting and elegant. A splash of lemon juice brightens the flavors, while fresh parsley adds a vibrant, herbaceous touch. Whether you use water or vegetable broth for a flavor boost, this recipe is a versatile choice that pairs beautifully with roasted veggies, grilled meats, or can stand alone as a light vegetarian main. Easy to prepare and packed with wholesome ingredients, it's a one-pan wonder that combines simplicity with sophistication for any occasion.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 cup couscous
  • 1.25 cups water
  • 2 tablespoons olive oil
  • 1 tablespoon butter
  • 3 garlic cloves, minced
  • 12 ounces white or cremini mushrooms, sliced
  • 1 small onion, finely chopped
  • 2 tablespoons parsley, chopped
  • 1 teaspoon thyme, fresh or dried
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper, freshly ground
  • 1 tablespoon lemon juice
  • 1.25 cups vegetable broth (optional, for added flavor)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Bring 1.25 cups of water (or vegetable broth for added flavor) to a boil in a medium saucepan. Stir in 1 tablespoon of olive oil and 0.5 teaspoon of salt.

2

Once the liquid is boiling, remove the saucepan from heat and stir in the couscous. Cover the pot and let it sit for 5 minutes to allow the couscous to absorb the liquid.

3

Fluff the couscous with a fork and set it aside.

4

Heat the remaining 1 tablespoon of olive oil and 1 tablespoon of butter in a large skillet over medium heat.

5

Add the chopped onion and cook for 2-3 minutes until it becomes translucent.

6

Stir in the minced garlic and thyme, cooking for another minute until fragrant.

7

Add the sliced mushrooms to the skillet and cook, stirring occasionally, for 6-8 minutes or until the mushrooms are golden brown and tender. Season with black pepper.

8

Turn off the heat and stir in the chopped parsley and lemon juice.

9

Combine the mushroom mixture with the cooked couscous, mixing well so the flavors are evenly distributed.

10

Taste and adjust seasoning as needed with additional salt and pepper.

11

Serve warm as a side dish or a light main course. Garnish with extra parsley, if desired.

Cooking Tip: Take your time with each step for the best results!
671
cal
19.2g
protein
62.2g
carbs
41.1g
fat

Nutrition Facts

1 serving (1247.9g)
Calories
671
% Daily Value*
Total Fat 41.1 g 53%
Saturated Fat 10.8 g 54%
Polyunsaturated Fat 3.1 g
Cholesterol 33 mg 11%
Sodium 2273 mg 99%
Total Carbohydrate 62.2 g 23%
Dietary Fiber 8.3 g 30%
Total Sugars 11.8 g
Protein 19.2 g 38%
Vitamin D 0.9 mcg 5%
Calcium 111 mg 9%
Iron 3.4 mg 19%
Potassium 1538 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.8%%
11.0%%
53.2%%
Fat: 369 cal (53.2%%)
Protein: 76 cal (11.0%%)
Carbs: 248 cal (35.8%%)