Couscous Chicken Skillet
Elevate your weeknight dinner game with this one-pan Couscous Chicken Skillet, a wholesome, flavor-packed dish that's perfect for busy evenings. Tender, paprika-seasoned chicken breasts are seared to golden perfection and paired with vibrant vegetables like zucchini, red bell pepper, and cherry tomatoes, creating a colorful medley of flavors. The star ingredient, fluffy couscous, absorbs a rich chicken broth for a beautifully infused base, while fresh lemon juice and parsley add a zesty, herby finish. Ready in just 40 minutes, this quick and easy dinner recipe is a nutritious, low-mess meal that will delight the whole family. Ideal for those searching for "one-pan chicken dinner ideas" or "easy couscous recipes," this skillet dish is a must-try for satisfying and stress-free cooking.
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Recipe Information
Ingredients
- 2 pieces boneless, skinless chicken breasts
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 teaspoon paprika
- 2 tablespoons olive oil
- 3 pieces garlic cloves, minced
- 1 medium yellow onion, diced
- 1 medium red bell pepper, diced
- 1 medium zucchini, diced
- 1 cup cherry tomatoes, halved
- 1.5 cups chicken broth
- 1 cup couscous
- 2 tablespoons parsley, chopped
- 1 small lemon, juiced
Instructions
Season the chicken breasts on both sides with salt, black pepper, and paprika.
Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the chicken and sear for 4-5 minutes on each side, until golden brown. Transfer the chicken to a plate and set aside.
In the same skillet, add the remaining 1 tablespoon of olive oil. Sauté the garlic and onion for 2-3 minutes until fragrant and softened.
Add the red bell pepper, zucchini, and cherry tomatoes to the skillet. Cook for another 4-5 minutes, stirring occasionally, until the vegetables are slightly tender.
Pour in the chicken broth and bring it to a simmer. Stir in the couscous, making sure it is evenly distributed.
Nestle the seared chicken breasts back into the skillet over the couscous and cover the skillet with a lid. Reduce the heat to low and cook for 8-10 minutes, or until the couscous absorbs the broth and the chicken is cooked through (internal temperature of 165°F/74°C).
Remove the skillet from heat and let it sit, covered, for 5 minutes to allow the flavors to meld.
Squeeze lemon juice over the dish and garnish with chopped parsley before serving.
Serve warm and enjoy your delicious Couscous Chicken Skillet!
Nutrition Facts
Calories |
1208 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.8 g | 55% | |
| Saturated Fat | 8.2 g | 41% | |
| Polyunsaturated Fat | 2.8 g | ||
| Cholesterol | 296 mg | 99% | |
| Sodium | 3790 mg | 165% | |
| Total Carbohydrate | 77.2 g | 28% | |
| Dietary Fiber | 12.0 g | 43% | |
| Total Sugars | 20.1 g | ||
| Protein | 126.4 g | 253% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 222 mg | 17% | |
| Iron | 8.1 mg | 45% | |
| Potassium | 2787 mg | 59% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
