Country Fried Yellow Squash
Crispy, golden, and irresistibly delicious, this Country Fried Yellow Squash recipe is a true Southern classic that transforms simple garden-fresh squash into a crowd-pleasing appetizer or side dish. Sliced thin and coated with a flavorful mixture of seasoned flour, cornmeal, and a touch of cayenne for optional heat, each piece is dipped in a creamy buttermilk and egg wash before being fried to perfection. The result? A crunchy, savory coating that pairs beautifully with the tender sweetness of squash. Ready in just 30 minutes, this dish is perfect for family dinners, potlucks, or barbecues and can be served with your favorite dipping sauce for an extra burst of flavor. Ideal for showcasing summer’s bounty, this easy recipe will have everyone reaching for seconds!
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Recipe Information
Ingredients
- 4 medium Yellow squash
- 1 cup All-purpose flour
- 1 cup Cornmeal
- 1 teaspoon Salt
- 1 teaspoon Black pepper
- 0.5 teaspoon Garlic powder
- 0.25 teaspoon Cayenne pepper (optional)
- 2 large Eggs
- 0.5 cup Buttermilk
- 2 cups Vegetable oil (for frying)
Instructions
Wash the yellow squash and pat dry. Slice each squash into thin, even rounds, approximately 1/4 inch thick.
In a shallow dish, combine the all-purpose flour, cornmeal, salt, black pepper, garlic powder, and cayenne pepper (if using). Mix thoroughly.
In a separate shallow dish, whisk together the eggs and buttermilk until well combined.
Set up a breading station: one dish with the flour mixture and one dish with the buttermilk mixture.
Dip a slice of yellow squash into the flour mixture, ensuring it is evenly coated. Then, dip it into the buttermilk mixture, allowing any excess to drip off. Finally, return it to the flour mixture, coating it completely. Repeat with the remaining squash slices.
Heat the vegetable oil in a large skillet or frying pan over medium heat. The oil should be about 350°F (175°C) when ready for frying.
Carefully add a few coated squash slices to the hot oil, making sure not to overcrowd the pan. Fry for 2-3 minutes on each side, or until golden brown and crispy.
Using a slotted spoon, remove the fried squash slices and place them on a plate lined with paper towels to drain excess oil.
Repeat the frying process with the remaining squash slices, adjusting the heat as needed to maintain the oil temperature.
Serve the country fried yellow squash hot, with your favorite dipping sauce or as a side to your main course. Enjoy!
Nutrition Facts
Calories |
5615 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 497.8 g | 638% | |
| Saturated Fat | 75.0 g | 375% | |
| Polyunsaturated Fat | 0.9 g | ||
| Cholesterol | 385 mg | 128% | |
| Sodium | 2664 mg | 116% | |
| Total Carbohydrate | 291.0 g | 106% | |
| Dietary Fiber | 26.7 g | 95% | |
| Total Sugars | 30.9 g | ||
| Protein | 51.7 g | 103% | |
| Vitamin D | 3.6 mcg | 18% | |
| Calcium | 398 mg | 31% | |
| Iron | 17.0 mg | 94% | |
| Potassium | 2543 mg | 54% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
