Nutrition Facts for Country fried steak our way

Country Fried Steak Our Way

Image of Country Fried Steak Our Way
Nutriscore Rating: 64/100

Bring a taste of down-home comfort to your kitchen with "Country Fried Steak Our Way," a Southern classic elevated with tenderized cube steaks and a perfectly seasoned, crispy coating. This recipe combines the rich flavors of paprika, garlic powder, and black pepper with the indulgent crunch of pan-fried breading, all paired with a creamy, homemade gravy crafted from rich roux, milk, and stock. Perfect for a hearty family dinner, this dish takes just 45 minutes from start to finish and pairs beautifully with fluffy mashed potatoes or buttery biscuits. Whether you're craving a traditional comfort meal or just looking to impress, this country-fried steak delivers unmatched flavor and heartwarming satisfaction every bite.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 4 pieces cube steaks (tenderized beef steaks)
  • 2 cups all-purpose flour
  • 2 tablespoons cornstarch
  • 2 teaspoons salt
  • 1 teaspoon ground black pepper
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1.5 cups buttermilk
  • 2 large eggs
  • 1.5 cups vegetable oil
  • 2.5 cups whole milk
  • 3 tablespoons unsalted butter
  • 1 cup chicken or beef stock
  • 3 tablespoons all-purpose flour (for gravy)
  • 0.5 teaspoon salt (for gravy)
  • 0.5 teaspoon ground black pepper (for gravy)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Place the cube steaks on a large plate or cutting board and pat them dry with paper towels.

2

In a shallow dish, combine 2 cups of all-purpose flour, 2 tablespoons cornstarch, 2 teaspoons salt, 1 teaspoon ground black pepper, 1 teaspoon paprika, and 1 teaspoon garlic powder. Mix well.

3

In a separate shallow dish, whisk together buttermilk and eggs until smooth.

4

Dip each cube steak into the flour mixture, then into the buttermilk mixture, and back into the flour mixture, ensuring each steak is well coated. Gently press the flour onto the steaks to create a solid breading.

5

Heat vegetable oil in a large skillet over medium-high heat until it reaches 350Β°F (175Β°C). Test the oil by dropping a small pinch of the flour mixture into it – if it sizzles, it’s ready.

6

Carefully place the breaded steaks into the hot oil, cooking 2 at a time to avoid overcrowding. Fry for 3-4 minutes on each side, or until golden brown and crispy. Use tongs to transfer the fried steaks to a plate lined with paper towels to drain.

7

Reduce the heat to medium and drain most of the oil, leaving about 2 tablespoons in the skillet. Add the unsalted butter and let it melt.

8

Whisk in the remaining 3 tablespoons of flour into the butter and cook for 1-2 minutes, stirring constantly, to form a roux.

9

Gradually add the milk and stock, whisking constantly to prevent lumps. Cook the gravy for 5-7 minutes, or until thickened. Stir in 0.5 teaspoon salt and 0.5 teaspoon ground black pepper.

10

Serve the fried steaks hot, smothered in the creamy gravy. Pair with mashed potatoes or a side of your choice for an authentic country meal.

⚑
Cooking Tip: Take your time with each step for the best results!
6002
cal
231.0g
protein
269.3g
carbs
454.5g
fat

Nutrition Facts

1 serving (2677.4g)
Calories
6002
% Daily Value*
Total Fat 454.5 g 583%
Saturated Fat 111.9 g 560%
Polyunsaturated Fat 203.0 g
Cholesterol 1000 mg 333%
Sodium 7819 mg 340%
Total Carbohydrate 269.3 g 98%
Dietary Fiber 9.3 g 33%
Total Sugars 49.0 g
Protein 231.0 g 462%
Vitamin D 13.5 mcg 68%
Calcium 1369 mg 105%
Iron 30.4 mg 169%
Potassium 3802 mg 81%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.7%%
15.2%%
67.1%%
Fat: 4090 cal (67.1%%)
Protein: 924 cal (15.2%%)
Carbs: 1077 cal (17.7%%)