Nutrition Facts for Country chicken

Country Chicken

Image of Country Chicken
Nutriscore Rating: 72/100

Bring the heartwarming flavors of rustic, home-cooked comfort to your table with this Country Chicken recipe. Succulent bone-in chicken pieces are simmered to perfection in a fragrant blend of onions, garlic, ginger, and ripe tomatoes, creating a rich and flavorful curry-style dish. Highlighted with aromatic spices like garam masala, ground coriander, and turmeric, this dish offers an authentic taste of the countryside. Perfectly versatile, you can pair this tender, saucy chicken with steamed rice, fluffy flatbreads, or creamy mashed potatoes for a soul-satisfying meal. Garnished with fresh cilantro and the optional kick of green chili, Country Chicken is an irresistible, family-friendly dish that’s ready in just about an hour.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 2.5 pounds bone-in chicken pieces (thighs or drumsticks preferred)
  • 3 tablespoons vegetable oil
  • 1 large onion, finely chopped
  • 4 cloves garlic cloves, minced
  • 1 tablespoon ginger, minced or grated
  • 2 medium ripe tomatoes, finely chopped
  • 1 cup water or chicken stock
  • 0.5 teaspoon turmeric powder
  • 1 teaspoon red chili powder
  • 1 teaspoon ground coriander
  • 1 teaspoon garam masala
  • 1 teaspoon salt
  • 2 tablespoons fresh cilantro leaves, for garnish
  • 2 green chilies, optional, finely chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Clean and pat dry the chicken pieces with paper towels. Set them aside.

2

Heat the vegetable oil in a large, heavy-bottomed skillet or dutch oven over medium heat.

3

Add the finely chopped onion and sautΓ© until golden brown, about 8-10 minutes.

4

Add the minced garlic and ginger to the skillet. Cook for 1-2 minutes, stirring frequently, until fragrant.

5

Stir in the chopped tomatoes and cook until the tomatoes soften and begin to break down, about 6-8 minutes.

6

Add the turmeric powder, red chili powder, ground coriander, and salt. Mix well to combine the spices with the tomato mixture.

7

Add the chicken pieces to the skillet, ensuring they are coated evenly with the spice mixture. Cook the chicken for 5-7 minutes, turning occasionally, until lightly browned.

8

Pour in the water or chicken stock and bring the mixture to a gentle simmer. Cover the skillet with a lid and allow the chicken to cook for 25-30 minutes, stirring occasionally.

9

Once the chicken is tender and fully cooked, sprinkle the garam masala over the dish and mix gently.

10

Garnish with fresh cilantro leaves and, if desired, finely chopped green chilies for extra heat.

11

Serve hot with steamed rice, flatbread, or mashed potatoes. Enjoy your country-style chicken!

⚑
Cooking Tip: Take your time with each step for the best results!
3260
cal
314.7g
protein
46.6g
carbs
194.8g
fat

Nutrition Facts

1 serving (2055.8g)
Calories
3260
% Daily Value*
Total Fat 194.8 g 250%
Saturated Fat 49.0 g 245%
Polyunsaturated Fat 25.2 g
Cholesterol 1055 mg 352%
Sodium 3336 mg 145%
Total Carbohydrate 46.6 g 17%
Dietary Fiber 13.3 g 48%
Total Sugars 21.0 g
Protein 314.7 g 629%
Vitamin D 2.0 mcg 10%
Calcium 275 mg 21%
Iron 19.0 mg 106%
Potassium 4128 mg 88%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.8%%
39.4%%
54.8%%
Fat: 1753 cal (54.8%%)
Protein: 1258 cal (39.4%%)
Carbs: 186 cal (5.8%%)