Nutrition Facts for Cottage garden salad

Cottage Garden Salad

Image of Cottage Garden Salad
Nutriscore Rating: 77/100

Elevate your table with the vibrant, nutrient-packed Cottage Garden Saladโ€”a feast for the eyes and palate. This refreshing medley of mixed salad greens, crisp cucumber, peppery radishes, juicy cherry tomatoes, and sweet carrot ribbons comes together in a harmony of flavors and textures. Fresh parsley and chives add a burst of herbal brightness, while a zesty homemade lemon-Dijon vinaigrette ties it all together with a tangy-sweet finish. Ready in just 20 minutes with no cooking required, this garden-inspired salad is perfect for lunch, dinner sides, or as a centerpiece for light dining. Healthy, easy, and full of farm-fresh goodness, this salad is a must-try for those who crave wholesome, seasonal flavors.

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Recipe Information

โฑ๏ธ
Prep Time
20 min
๐Ÿ”ฅ
Cook Time
N/A
๐Ÿ•
Total Time
20 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

14 items
  • 6 cups mixed salad greens (e.g., arugula, spinach, lettuce)
  • 1 cup cherry tomatoes
  • 1 medium cucumber
  • 4 small radishes
  • 0.5 medium red onion
  • 1 large carrot
  • 0.25 cup fresh parsley
  • 2 tablespoons fresh chives
  • 3 tablespoons extra-virgin olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon honey
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

9 steps
1

Wash and dry the mixed salad greens. Place them in a large salad bowl.

2

Slice the cherry tomatoes in half and add them to the salad bowl.

3

Peel the cucumber (if desired) and slice it into thin rounds or half-moons. Add to the bowl.

4

Thinly slice the radishes and the red onion, and add them to the salad.

5

Peel the carrot, then use a vegetable peeler to shave it into thin ribbons. Add the carrot ribbons to the bowl.

6

Finely chop the fresh parsley and chives, and sprinkle them over the salad.

7

In a small jar or bowl, combine the olive oil, lemon juice, honey, Dijon mustard, salt, and black pepper. Shake the jar or whisk well to emulsify the dressing.

8

Drizzle the vinaigrette over the salad and gently toss to coat all ingredients evenly.

9

Serve immediately and enjoy your fresh Cottage Garden Salad!

โšก
Cooking Tip: Take your time with each step for the best results!
560
cal
8.3g
protein
43.5g
carbs
42.9g
fat

Nutrition Facts

1 serving (775.8g)
Calories
560
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 5.8 g 29%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 1806 mg 79%
Total Carbohydrate 43.5 g 16%
Dietary Fiber 10.8 g 39%
Total Sugars 22.4 g
Protein 8.3 g 17%
Vitamin D 0.0 mcg 0%
Calcium 244 mg 19%
Iron 5.4 mg 30%
Potassium 1678 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.3%%
5.6%%
65.1%%
Fat: 386 cal (65.1%%)
Protein: 33 cal (5.6%%)
Carbs: 174 cal (29.3%%)