Nutrition Facts for Cottage cheese delight breakfast bake
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Cottage Cheese Delight Breakfast Bake

Image of Cottage Cheese Delight Breakfast Bake
Nutriscore Rating: 66/100

Start your day with the irresistible Cottage Cheese Delight Breakfast Bake—an easy, protein-packed dish that's brimming with wholesome ingredients and vibrant flavors. This savory breakfast combines creamy cottage cheese, fluffy eggs, and a touch of cheddar, perfectly balanced with nutrient-rich spinach, sweet red bell peppers, and crisp green onions. A hint of baking powder ensures a light, airy texture, while a dash of salt and pepper adds just the right seasoning. Ready in under an hour, this make-ahead-friendly breakfast bake is ideal for busy mornings or weekend brunches and serves up to six, making it perfect for the whole family. Serve it warm and watch it disappear in seconds! Keywords: cottage cheese breakfast bake, healthy breakfast recipe, high-protein breakfast, vegetarian brunch ideas.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 cups cottage cheese
  • 6 large eggs
  • 0.5 cups milk
  • 1 cup shredded cheddar cheese
  • 0.25 cup all-purpose flour
  • 1 teaspoon baking powder
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 cup spinach, chopped
  • 0.5 cups red bell pepper, diced
  • 0.25 cups green onions, chopped
  • 1 teaspoon olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C). Lightly grease a 9x9-inch baking dish with olive oil or non-stick spray.

2

In a large mixing bowl, whisk together the eggs, milk, and cottage cheese until smooth.

3

Add the shredded cheddar cheese, flour, baking powder, salt, and black pepper. Mix well to combine.

4

Stir in the chopped spinach, diced red bell pepper, and chopped green onions, ensuring they are evenly distributed throughout the mixture.

5

Pour the mixture into the prepared baking dish, spreading it out evenly.

6

Bake in the preheated oven for 30-35 minutes, or until the top is golden brown and the center is set. A knife inserted into the center should come out clean.

7

Remove the dish from the oven and let it cool for 5 minutes before cutting into portions.

8

Serve warm and enjoy your Cottage Cheese Delight Breakfast Bake!

Cooking Tip: Take your time with each step for the best results!
250
cal
20.4g
protein
9.9g
carbs
13.6g
fat

Nutrition Facts

1 serving (197.7g)
Calories
250
% Daily Value*
Total Fat 13.6 g 17%
Saturated Fat 6.7 g 34%
Polyunsaturated Fat 0.0 g
Cholesterol 214 mg 71%
Sodium 693 mg 30%
Total Carbohydrate 9.9 g 4%
Dietary Fiber 0.8 g 3%
Total Sugars 4.3 g
Protein 20.4 g 41%
Vitamin D 1.4 mcg 7%
Calcium 271 mg 21%
Iron 1.6 mg 9%
Potassium 290 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.3%%
33.6%%
50.2%%
Fat: 733 cal (50.2%%)
Protein: 490 cal (33.6%%)
Carbs: 237 cal (16.3%%)