Nutrition Facts for Cornish hens with ancho cider glaze
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Cornish Hens with Ancho Cider Glaze

Image of Cornish Hens with Ancho Cider Glaze
Nutriscore Rating: 68/100

Elevate your dinner table with these decadent Cornish Hens with Ancho Cider Glaze, a perfect fusion of sweet, smoky, and warm spices. This recipe marries tender, golden-roasted Cornish hens with a luscious glaze made from spiced apple cider, honey, and fragrant thyme. The bold flavors of ancho chile powder, cinnamon, and cumin create a beautifully aromatic crust on the hens, while the cider glaze adds a delightful caramelized finish. Ready in just over an hour, this dish is the ultimate centerpiece for an elegant dinner party or a special family meal. Serve these succulent hens alongside roasted vegetables or a crisp green salad for a complete and unforgettable dining experience.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 units Cornish hens (about 1-1.5 lbs each)
  • 2 teaspoons Kosher salt
  • 1 teaspoons Black pepper
  • 2 tablespoons Olive oil
  • 1 tablespoon Ancho chile powder
  • 0.5 teaspoons Ground cinnamon
  • 0.5 teaspoons Ground cumin
  • 1 cup Apple cider
  • 2 tablespoons Honey
  • 2 tablespoons Unsalted butter
  • 3 units Fresh thyme sprigs
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 400°F (200°C). Line a large roasting pan with aluminum foil and set a rack inside.

2

Pat the Cornish hens dry with paper towels. Season the hens inside and out with 1 teaspoon of kosher salt and 0.5 teaspoon of black pepper per hen.

3

In a small bowl, mix the ancho chile powder, ground cinnamon, and ground cumin. Rub this spice mixture all over the hens, ensuring they're evenly coated.

4

Place the hens breast-side up on the prepared roasting rack. Drizzle them with olive oil to help with browning.

5

In a small saucepan, combine the apple cider, honey, unsalted butter, and fresh thyme sprigs. Heat over medium heat until the butter melts and the mixture begins to simmer. Cook for about 5 minutes, then remove the thyme and set the glaze aside.

6

Roast the hens in the oven for 20 minutes. After 20 minutes, brush the glaze generously over the hens.

7

Continue roasting for another 40 minutes, basting every 10 minutes with the glaze, until the hens reach an internal temperature of 165°F (74°C) in the thickest part of the thigh.

8

Remove the hens from the oven and let them rest for 10 minutes before carving. Serve with roasted vegetables or a fresh green salad for a complete meal.

Cooking Tip: Take your time with each step for the best results!
700
cal
50.8g
protein
17.7g
carbs
47.5g
fat

Nutrition Facts

1 serving (368.2g)
Calories
700
% Daily Value*
Total Fat 47.5 g 61%
Saturated Fat 12.9 g 64%
Polyunsaturated Fat 0.0 g
Cholesterol 201 mg 67%
Sodium 434 mg 19%
Total Carbohydrate 17.7 g 6%
Dietary Fiber 1.1 g 4%
Total Sugars 14.7 g
Protein 50.8 g 102%
Vitamin D 0.0 mcg 0%
Calcium 50 mg 4%
Iron 3.3 mg 18%
Potassium 517 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.1%%
29.0%%
60.9%%
Fat: 1703 cal (60.9%%)
Protein: 810 cal (29.0%%)
Carbs: 282 cal (10.1%%)